What would this actually do? Aside from looking like she's grinding on a dick, would partial ROMS like that actually grow the glutes?
maybe its a warmup or some pussy muscle exercise I dunno
>>76760883>the glutes?glute medius yes, glute max will get atrophied and entire edifice of skeletal structure will be irrevocably misaligned FOREVAR well, not really, u can reverse it, i did it:>>76737141all it took was heel-hook, some custom VMO isolation, some glute max powerband iso hold and a little bit of walking and consciousness of overall postural alignement >yeah right, learn to walkn AGAIN, easy lol ok it's not easy, but it's doable :D
>>76760883Just to stretch out the hips. The way she's doing it looks retarded though, because her ROM is garbage.
>>76760883Ok I think undulating movements of this kind may actually be good for stretching/getting blood flow to tendons and joints, at least for me they Seem to help but idk if that's really the aim here
>>76761682it's increasing the blood flow to one of my tendons if you know what i mean
>>76760883Probably warm-ups. I do deep holds for warm-ups and call me gay or whatever but feel like bouncing about just to warm my hips up when i do them (but I don't of course because I don't want to get kicked out of my gym)
>>76761063>>76761682>>76761804>>76761808rrrrrrrrrrrright>>76760927
>>76761808Nah bro it's long length partials its all the rage in basedence based lifting nowadays.Yes we live in clown world
penis sex with her sweaty athletic butthole
>>76760883>Aside from looking like she's grinding on a dickshes literally doing that to get better at riding dick (most likely BBC)
