Training legs as a natural lifter is utterly pointless because, let's face it, evolution wired us for upper-body dominance think cavemen hurling spears and flexing pecs to impress the tribe, not squatting boulders for quad gains that no one will ever see under baggy jeans anyway. Without the chemical wizardry of gear to supercharge recovery and hypertrophy, your legs are doomed to eternal mediocrity: endless sessions of lunges and deadlifts yielding nothing but sore hamstrings and a fleeting testosterone bump that fizzles faster than a New Year's resolution. Why waste precious gym hours on limbs that just carry you from couch to fridge when you could sculpt a V-taper god bod instead? Skip leg day, embrace the chicken legs aesthetic, and let the juiced bros waddle around in envy of your efficient, unbalanced glory it's not lazy, it's Darwinian optimization.
AI wrote this.
>>76761567this
Big quads are gas as fuck and signal you as a power bottom.If you want muscular legs, just do uphill sprints and bicycle uphill sprints on high gear.
Throwing and stabbing and slashing are all posterior kinetic chain movements, you absolutely need weight transfer from the legs and leg driveTry throwing a punch standing up vertically still and compare it with a rotated punch from the hips now try it while also moving in and out
>>76761541Idiot who has never played sports Go ahead, train nothing but upper body. See how hard you get your shit pushed in playing literally any sport
>>76761612Attaching this picture is the best way to make sure that everyone knows the poster has never unracked even 1pl8 in literally any lift. In stead of trying to rebuke the accusation of lacking even girl tier strength, the poster will seethe furiously in a long format post.
>>76761662nobody over the age of 18 plays sports
>>76761700Tons of adult leagues Try it out
>>76761541Nonsense because your legs and core is where you generate the majority of your power when throwing a punch, throwing a ball, throwing a spear. Also your hamstrings, glutes, lower back/core is what's needed to pick something heavy up off the floor.
>>76761541I don't train lega and I have huge fucking legs. had to bike to school, 4 mi roundd trip in middle school. wish I trained weights from a young age, I might be fucking huge rn. seems I can't grow my upper body very easily.
>>76762008humans were literally made to hung around trees and not touch the ground
>>76762025NoThe one thing that humans do better than most animals especially predators is long distance running. It’s also the area of athletics where women can actually reasonably keep up with men.
>>76761700No one over the age of 18 should make a thread this retarded either, but here we are.
>>76761700I don't get why retards employ hyperbolic speech like this. College sports? Professionals? Adult leagues? Why say something so utterly false & patently retarded? The only explanations are that you're just a really dumb underage kid, a literal retard, or troll.>>76762025That's not true. For fuck sake, retards thinking "oh we wuz monkey so trees and shit" no we fucking weren't. Everything from homo-erectus onward departed from arboreal adaptations dipshit. We have been developing terrestrial adaptations for like the last 2 million years.
If you've ever engaged in *any* athletic activity, or anything that required any kind of strength, you'd realize how important your lower body is
>>76762278so you just agree that 99.9% of the population that is over 18 don't need lower body got it
>>76762310I hope you get hit by a car and become paralyzed for the rest of your life from the waist down so you can truly maximize your retarded view.
>>76761541Looks good as long as your torso is equally big legs don't dominate, just don't go tree mode. Having tiny legs big upper body just doesnt look as good.
>>76761541You have never worked a physical job
>>76762310Well, let us then hope for your sake then that you won't ever have to move a couch, throw a punch, push or pull a heavy object, sprint for 40yds, shovel snow or hike with a heavy backpack. It would be truly tragic if you got filtered by the most basic of adult activities
>>76762857those are all things you pay browns to do
>>76761541Training legs isn't pointless because it's fun
>>76762914if you find training legs fun you aren't training them properly
>no fuck muscleslmao okay bro
>>76761541Excuses
