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I have been trying to lose weight for at least 3 years now, 21, No father figure that taught me discipline, Last year I managed to go from 130kg to 113kg (that's 286lbs to 250lbs) fasting.
Still I realise that most of my free time is binging on bad habits like videogames, porn and junk food, due to my studies I managed to control my videogame addition but every day I eat at least some junk food and in the weekends I usually binge like a fucking monster spending +30€ of neetbux in slop.
I can't bring myself to do useful stuff around the house, even cleaning is hard for me. How could I get off my bad habits? I have the usual addict mentality of "this will be my last time" and then I fuck it up again, everytime.
I know I need to create new habits to replace the old harmful ones but as soon as I get comfortable I immediatelly indulge in hentai or junk food.
I am at a dead end here, I want to recover myself while i'm still young, also I planned on doing millitary service after losing weight to discipline myself one way or the other. Any help appreciated.
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>>76762167
Nut up and stop being a faggot. Simple as.
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>fasting
what a fucking retard lmao
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>>76762167
The first step is always the hardest, but one thing that puts things into perspective is that if you actually start doing things you realize it's not that bad. Take cleaning for example, you might think yeah fuck I'm not im the mood to do it and then play video games for 6 hours but once you actually start cleaning it'll only take like an hour of almost minimal effort from your 24 hour day, so now you got some shit done and you still have plenty of time for video games. But I think you just haven't been hit by proper existential dread yet, life is shorter than you think, each hour that ticks away is an hour closer to your death and the work you put in now may just save you from some extremely miserable last years, because you're not getting any younger, once those olders years hit you'll start feeling it and if you let shit pile up around you you'll eventually be too tired to fix anything at all.
TL;DR - JUST DO IT
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>>76762167
eat less retard it's not hard
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>>76762707
>>76762194
Dumb sheltered dorks
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>>76762783
holy...
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>>76762167
You need to force yourself. Simple. Your emotions and appetites are like animals that your mind needs to tame and control.
But more fundamental than this is you need to realise what is really good, is pleasure actually good or does it just appear so? When you realise what is really good, you'll gravitate towards that good and away from what only appears to be good. For instance, what is more truly good, to feel good or to be good? Once you realise this, the ability to force yourself to try and be good will come naturally and you will long to be good.
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>>76763285
>you need to force
This never works, retard. You never did this yourself either, so you wouldn't know.
If you believe that you did, this says more about your low intellect than it does about the topic, in reality, you had circumstances where this was the path forward, and doing it was not only rational and natural, but the only option.
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>>76763285
>>76762831
You're just dumb. Not your fault, but you are just too simpleminded to try to give anyone "advice" with anything.



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