>is literally the most perfect miracle food whether bulking, maintaining, cutting, or dieting>extremely tasty, extremely easy on the body, extremely high satiety, linked to very low all cause mortality>hundreds of fatties literally on death's door all reversed all lost massive amounts of weight and lost all their health issues by just walking, eating rice, sugar, and fruits/juice in the Kempner's white rice diet>all the healthiest and longest living countries eat huge quantifies of white rice
>>76762570>all the healthiest and longest living countries eat huge quantifies of white rice>Italy, Spain, Sweden
>>76762570Useless on a cut, takes up way too many calories. Primo for bulk tho
>>76762570Fatties won't like this thread
>>76762596Combine with lean chicken or turkey retard
>>76762570Im sorry white rice. I will never doubt your long grainedness ever again. In jesus name, amen
>grain sludge full of sugar and pesticides and heavy metals is miracle food
>>76762570I'm sorry rice, but potatoes mog you.
>>76762570>Carbsngmi. For /fit/ it's Keto
>>76762653
>>76762604>Just eat tasteless, dry, crumbly garbage so you can Balance out you working against your own goals.Cringe
>>76762570I'm saving up for the elephant brand rice cooker. should I get a 5.5 cup or a 10 cup? my $15 rice cooker is on its last legs. I will give it a viking funeral and thank it for the soul it has put into my meals since college
>>76762653ok Seamus>>76762699>I can't cook: The postMaking halfway decent chicken breast is piss easy, and that's coming from a guy who could burn a pot of tea
>>76762747Your talking with a obese man
>>76762712>I will give it a viking funeral and thank it for the soul it has put into my meals since collegeVery nice anon. It's always a good thing to honour the spirit of a machine that fulfilled it's purpose with excellence
>>76762747Yeah, that's why at every holiday feast they serve up well-seasoned chicken breast and 98% fat-free turkey.
>>76762699Seasoning nigga
>>76762670>keto>paleoEnjoy your heart attack by 40
potatoes shit on white rice in every possible way. you've been propaganised by gookslop
>>76762904Potatoes taste like shit without butter though Also we know that rice is basically a miracle food in preventing chronic disease and obesity as shown by the Kempner Diet, there is no large scale study showing the same effects in potatoes
>>76762918Fried potatoes mogg rice
>>76762942Fried adds shit load of calories unless you mean air fryer/convection bake. Too much work compared to rice that you just dump the rice and the cooker and hit a single button, and reheats just as easily
>>76762918baked with salt and pepper is all you need
>>76762918You have no idea what the kempner diet actually is, or you are deliberately misrepresenting it.
>>76762570Cook your Boiled Rice in a Pot on Stove!Instant Pot and Rice Cookers are garbage!Also I agree, Asia Loves its Rice!Fuck KetoTards
>>76763275>rice cookers are garbageHow? Dump water, dump rice, press button, delicious rice everytime that stays warm for hours
>>76762653>>76762904Potatoes don't make me feel full. I can eat way too many of it. It is also more difficult to prepare.>>76762712I don't get why people don't use regular ass pots. The actual cooking of the rice takes me like 5 minutes. 10 minutes total if you include the washing and frying (I slightly "fry" the rice in olive oil before pouring in hot water and closing the lid). I can use up a 1kg bag of rice this way to make enough rice for several days.Pic unrelated, this is not how we cook rice where I live.
>>76763287yeah that guy is retarded rice cookers are incrediblerice cookers were invented by a japanese housewife because there's so much pressure to make perfect rice 3x a day in their culture
Is it better to cook rice in a pot or pan, or are rice cookers just better.
>>76763375every asian on earth utilizes a rice cooker. every asian restaurant has gigantic rice cookers.anon I'm going to use a rice cooker.
>>76762570>>enjoy your lead, arsenic, and pesticidesgood luck
>>76762570rice-sam... i kneel...i didn't realize how good you were until i replaced bread with rice in my breakfast...
>>76762712>rice cookerGet an instant pot buddy boyo
>>76763375>picWtf how he do dat?
>>76762570>not brown riceBaked potato mogs rice tho.
i use a $20 rice maker, use jasmine rice and rinse the rice until the water is clear. pan fry fish, chicken or beef, throw in cooked rice and some vegetable (unless u listen to goatis or faceiq) and eat . measure the weight of all the portions added and you can control calories and macros too
>>76763287>>76763379>Just use Rice Cookers!!!!!!!Fuck no.Cook the boiled rice in a pot on a stove U lazy ass NIGGERS!Shout out to One Pot Chef Show on youtube.
>>76764382a very well thought out and eloquent argument, i'm sure many people are reconsidering their choices because of it
>>76764385U just a lazy ass zoom zoom
>>76763724How do you doI see you've met my faithful handymanHe's just a little brought down becauseWhen you knockedHe thought you were the candymanDon't get strung out by the way I lookDon't judge a book by its coverI'm not much of a man by the light of dayBut by night I'm one hell of a loverI'm just a sweet transvestiteFrom Transexual, Transylvania
>>76762570Sorry, wrong pic
>>76763490All Asian cuisine is either completely autistic nitpicking for gimmicky shit or using retarded shortcuts for stuff that would end up tasting better if you didn't take the shortcut.Rice cookers fall into the latter category.But if you're a person who can't cook and a weeb on top of that I can see why they would seem appealing.
>>76764629
>>76763375Is this AI?
>>76764707No, he's actually asian
>>76764707This image is so old bro
>>76762570White rice has almost zero protein.>>76763287Plus plastic in your food.
>>76762570>no fiber>mid satiety index>low proteinonly thing rice has got going for it is the cheap price.why shouldnt i be eating boiled potatoes instead? its got fiber, is literally the king of satiety and almost just as cheap
White rice is garbage, you should eat unprocessed rice instead, e.g. brown
>>76762593>risotto, paella, risgrynsgröt
>>76764635Of all the gimmicky bullshit, rice cookers is one of the most useful and something that will be used hundreds if not thousands of times by someone who regularly eats riceYou are mindraped if you think using a ricecooker makes you a weeb
>>76764795Boiled potatoes taste like dogshit. Too much work, doesn't taste good, doesn't go well with nearly as many dishes. If you have to use butter or oil with them, you just defeated the purpose
>>76763423buy a rice cooker and you'll never go hungry learn to cook rice by yourself and you'll conquer the world
>>76765949>how to boil rice: boil rice>how to boil potatoes: boil potatoes>potatoes are too much work
>>76765931plus the rice cooker i have my eye on allows me to have preset times to cook rice. i get rice when i wake up in the morning at 5am, and i get rice when i get home from work.>>76764635hmm trust random anon? or all of asia where their diet is like 50% rice.
>>76763423A ricecooker has the advantage that it doesn't take up a burner on the stove and they switch to keep warm when the rice is cooked. Other than that not much difference.
>>76762570>Makes you rack lots of visceral fat
>>76765931You can't cook.If you have a pot you can make perfect rice, 99% of the process is just waiting, same as the rice cooker.If you admit that you don't know how I will happily admit that a rice cooker is fine for your use case.
>>76766010what's the point of coming to a fitness board if you dont work out?
>>76766010yeah i guess that's why asians are so fa- oh wait
>>76766038even worse. theyre skinny fat which usually means high visceral fat
>>76766036If you think boiling some rice constitutes as being able to cook then you cant actually cook.
>>76766053You can't even make rice, you won't admit it, you're not someone who can make that kind of judgement.
>>76766038This is the reason, they eat very little of it.
>>76766077Yeah, you're right. With every meal is "very little".
>>76766077>Asian's adhere to a normal diet>American cannot understand regular portions
>>76762570don't eat contaminated plastic rice from china. if you're going to eat rice the stuff that's grown here.
>>76766069Here's some freshly made rice big man
>>76766112It's not the Americans fault that people in Asia are smaller and lanky.
>>76762570rice is unironically the best carb source. I can't cook it well so I just buy rice noodles.
>>76766233checked, not even true across the board. asia is not a monolith.>Korea 1" difference in average male height from USA>Japan 2" difference in average male height from USA>China <1" difference in average male height from USA
>>76762570rice is shit, pasta is the best>t. non-italian
>>76765973We use rice cookers here bucko. And yes, waiting for water to boil, insert rice, and then turn off burner, then come back for it is a pain whe rice cooker you just throw rice/water in there, set what time you want it to start cooking, and it stays warm after.Also rice tastes way better and works with way more dishes than potato
>>76766242>weigh rice amount in pot>rinse maybe 3x>1.5x of rice weight in water and a pinch of salt>put on stove high heat>when water starts boiling put on the lowest possible heat and put the lid on>15 minutes later turn off heat DO NOT REMOVE THE LID>10 mins later you can remove the lid and eat
>>76762570My shits are perfect when I eat this daily
>>76766392ive had completely clean toilet paper the last like 6 shitsso satisfying nigga
>>76766486>>76766392It always comes down to poop
>>76762570Pasta of any form is better dumbass. Also more (protien in pasta, not complete but more in general) and its way easier to eat. Go back to yap city were you belong bozo!!
>>76762699>wanting it to be easy>wanting it to taste good
>>76766834>wanting it to taste goodNah it's not 2016 anymore bro, food can taste good and you can still make great gains. I switched from chicken breast/rice to chicken thighs(skin on)/ potatoes and it's much better
>>76766243Height, not penis size lil bro.
>>76764282>brown ricejust categorically worse and more expensive
>>76766846brown rice is actually just a byproduct of rice production. it's the leftover bit from white rice stalks. industry has psyopd people into thinking it's healthier. they did the same thing with a lot of petroleum byproducts that have ended up in everyday items and some food products
>>76766843lmao
>>76766843Kek
>>76765931Imagine owning a rice maker being a large part of your personality. Is what being asian is like?
>>76767094oh, I get it. you don't understand how to use a rice cooker.
just cooked a shitton of rice bros, no rice cooker needed i'll be having rice for breakfast and lunch for the following days
>>76766828you dont eat rice for protein lil bro
>>76767144You dont eat it for anything other than feeling full. They're a low class carb.
>>76762670Keto is such a meme
>>76767094kinda except you’re also shorter than everyone
>>76767152xD
>>76763071explain the kempner diet then
>>76762570how many grams of rice do y'll eat a day?
>>76767144Are you retarded???? Paste is for bulking.fuel same way you eat rice if we talking about fitness. The difference is rice is basicaly ''emty'' fuel, but pasta is everything that rice is but better FUCKING FAGGOT !!!! stop commenting stupid shit retard!!
>>76762625sugar is an important nutrient and metal has good scrap value so if it's heavy you're actually saving a lot of money
>>76767322>misrepresents something blatantly>no you actually have to tell the truth
I thought that shit image was cauliflower at first. its betta
>>76762570Actually that’s Dates.Dates are the highest in carbs like Rice but is way healthier than Rice.
>>76767636Your concession has been collected and is pending approval.
>>76768121>Copy pasted diatribe when he has no other recourse.Sad. Have a good one
>mmmmm wow I love eating bland tasteless low bioavailable fat free poultry so I can fit in more tasteless nutritionally empty fattening carbohydrates in my diet>instead of just eating fatty meat like a normal person not brainwashed by jewish nutrition "science"
>>76768137Who are you quoting?
enjoy your beriberi, thiamine-let
>>76768167>>76762604>>76762747>>76762890>>76766834>>76762893
>>76768121>>76768126>me (white American)replies 4 hours later>you (brown indian)replies 1 minute laterWe are not the same and you never will be. Reply if brown and angry. Brangry.
>>76768181>>76768190you sir, are a benchod bastard!
bumping for the staple of civilization
>>76765909risgrynsgröt is a sweet christmas food. the common gröt is oatmeal.
High or low amylopectin varieties, niggers?
>>76762604why not just eat more chicken instead of rice + chicken?
man i love rice
>>76762570Herror rice to meet yu
>>76762570pasta is better
>Brought home by conquerors>Mogs everything else on the satity index>Infinitely more vitamins than r*ce>Fed your ancestors for centuries>Can grow and thrive in incredibly harsh conditions>So easy to grow anyone can do it, doesn't require knee deep water, just plant one and you get twenty back six months later>Boil em, mash em, stick em in a stew>You don't have to wash dangerous arsenic off them before cooking them>Can be grown locally, don't have to be flown in from the other side of the world>Don't need some plastic electronic monstosity to prepare them, literally just pot and water or even an ovenI don't get the obession with chink slop.It's time to come home white man.
>>76768137enjoy your atherosclerosis once your hormones start to tank
>>76766038Asians are skinny fat as fuck on average. The only reason they don't balloon up is that they barely eat enough calories in total.
The only aryan approved rice is basmati. The rest tastes like polystirol
Thoughts on brown rice?
>>76772404The irony of this post is hilarious.
>>76772484He meant "aryan" like how the aryans on xitter are "aryan"
>>76772492You didn't get the point of the post.
250g rice with 2 cans of tuna, kino for cutting
>>76772426Garbage
