redpill me on straight bar dips
>>76762833bench press is to dips as lat pulldown is to pull-ups except pull-ups are actually useful whereas dips are not
Inferior to ring dips in every way imaginable.
>>76762833>>76756803
>>76763293>>76762842It's literally how you train one half of muscle ups you dipshits.>>76762833This version of dips also puts the most focus on the lower pecs.
>>76763297>muscle upsthat's another meme
>>76762833What's the correct form for chest dips? Every video I see a guy is doing something different, and everytime I try it (5 sets till failure which is about 8 reps) the area between my shoulder and my neck is killing me for the next few days.
>>76762833Not as effective as gay bar dips
>>76762833Meme exercise anorexics boast about until they see you doing it as someone 40lbs heavier then have an existential crisis
>>76762833>mfw I've been doing gay bar dips the whole timeit's over for me
>>76762833>redpill me on straight bar dipsstop being broke and go to the gym even high schoolers can afford gym membership
>>76765858>then have an existential crisiswhy would you have an existential crisis? because you're fat?
