>see legit 5'3 guy with lifting belt on>loads up 3pl8 for squats>full depth, clean reps because the belt is adding 30lbs for him and he's a gnome>acting like he's hot shit>meanwhile I'm doing the same weight beltlessSick of these guys thinking they're strong because they can move weight with equipment. 3pl8 with a belt isn't impressive. You're not actually that strong, you're getting 30-50lbs of assistance.
>>76763511>squat too many pl8z>turn into 5'3" paralyzed midget from serial laminectomiesWhy don't people pick better exercises, kek?
>>76763511Dwarves literally made a belt that makes Thor more powerful, morethoughbeitever. Why wouldn't a member of the dwarf race use their own technology?
>>76763511kek sounds like this tiny filipino guy at my gym
>>76763511Lifting belts do not add extra pounds lmao.I squatted the same with and without a belt.Difference: with a belt I got no injury ever, without one at the same weight I injured my back a month in and now can't do squats anymore (I do some alternative with a hexbar, so I still get to train my legs, but I can't carry a bar on my back anymore without insane pain).Wear a lifting belt anons, save your back.
>>76763511I got gifted a belt and I honestly don't notice any difference vs not wearing a belt
>>76763511That dwarf is half your mass and matches your strength. You're weak.
