I don't know if I'm simply having anxiety or religious scruples, but I'm tired of feeling like shit, anxious and depressed all the time.I have to say that I'm a bit autistic and I tend to overthink everything, so maybe this is just a symptom for that.I know that some of the reasons I feel bad all the time is because I have no job and almost no friends (lost some long term friends last year and it sucks) but until I can fix these problems (and it's taking time), I'm stuck in a limbo. The economy in Europe SUCKS and I'm from one of the worst economies in Europe, so being young here is fucked. My social circle doesn't seem to go much better even if I'm going to different classes, I can't connect with anyone and I don't know where to find people of my "tribe" (they are either too Chad/normie bullie or too virgin/need pathetic attitude and I'm somewhat in the middle of this)I'm going to the gym and doing stationary bike at home, but this feeling always comes back.Is there anything I can take, something I can do? Going to church doesn't seem to help me at all with this (I'm Christian, somewhat ) and even if I got more strength from going to the gym, I still feel bad. I have to say that I'm a bit fat (pot belly) and I think I'm underestimating the health benefits and mind change of being fat-slim, but I can't experience it from outside. If anyone went from fat to slim and can relate with how I'm feeling, please let me know. I just want to be happy.
>>>/adv/
>>76766745I wanted to ask here because anons on this board seem to be more physically orientated and this boards seems to be better in all regards than whatever /adv/ is. Because I can assure you that place is everything but an advice board.I was wondering if there is something that you take/do that reduces scruples and anxiety, that's the tldr.
>>76766751I'm reading none of that, fuck off
>>76766762Please, I really need some help
>>76766772You already answered your own questions with the pic in the OP. The one piece of advice I can give you as a 40 year old boomer is stop caring what other people think. It will change your life and it took me until 30 to realise it. Keep plugging away at the gym and stay the course.
there's no answer man. we're all here to suffer.
>>76768047I don't know how to do that. How do you stop caring about what people think?
>>76766742Are scruples a real word?Anyway provided that you're doing the other stuff to "solve" your situation (looking for job, lifting), I guess feeling like you are is understandable. I encountered something similar, during 5 years (1 online) of studies, even though I got to meet a ton of people, I only really found like one or 2 friends of the kind that I'd meet up with them 1 on 1 outside of school, and even them I don't get to see often anymore. It all made me somewhat sad, I don't yet know what the solution is.It's autumn now, so if you're in Europe, you can go and gather psilocybin mushrooms in the woods, those can be therapeutic and help you be more introspective and find some insight into your mental state(s). Depending on your actual country the mushroom types will vary but I think you should be able to find extensive resources online on how to properly identify them.
>>76766742I didn’t read all that. Get in shape, get some sun, get laid, get a hobby, don’t work so much. If not of that helps get meds or kill yourself.
>>76768071Big words for a guy who cowardly killed himself in a bunker.
>>76766742lean into the chad friend group, keep going to the gym and put some muscle on. I have pathetic virgin friends who are fun to be around, but are in no way actually useful except for being 'fun to be around' sometimes.also, start saying yes to life. opportunities that come up, things you talk yourself out of. dont go get a DUI, but try doing new things and being around people. being a loner is a fucking waste.
>>76768621cowardly fled to Argentina
>>76768621How about you fly out to Donbas and offer your asshole to churkas then tough guy? Oh you don't want to?What are you, a coward?
>>76768081