/fit/ - i don't want to go on a diet - Fitness

Anonymous

i don't want to go on a diet(...) 10/26/25(Sun)20:42:59 No.76767198

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i don't want to go on a diet Anonymous 10/26/25(Sun)20:42:59 No.76767198 Archived

what exercises can I do to improve my physique?, I am chubby, but I have no hope of losing weight, so at least I will tone my body

>183 cm 6ft
>100kg

what supplements do you recommend for me? what exercises?

Anonymous
10/26/25(Sun)21:54:19 No.76767325

Anonymous 10/26/25(Sun)21:54:19 No.76767325

>>76767198
Lose weight

Anonymous
10/27/25(Mon)00:19:45 No.76767558

Anonymous 10/27/25(Mon)00:19:45 No.76767558

>>76767198
>I wish wind would stop blowing into my room
>I don't want to close my window or door though
>How can I stop the wind?

mixedchad
10/27/25(Mon)00:23:22 No.76767564

mixedchad 10/27/25(Mon)00:23:22 No.76767564

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147 KB JPG

>>76767198
just do steroids and lift 3-4 hours a day 4-6 days a week
thats what i did now look at me

Anonymous
10/27/25(Mon)01:28:58 No.76767674

Anonymous 10/27/25(Mon)01:28:58 No.76767674

kekke spam

Anonymous
10/27/25(Mon)03:19:11 No.76767856

Anonymous 10/27/25(Mon)03:19:11 No.76767856

>>76767564
Were the steroids real?

Anonymous
10/27/25(Mon)05:58:38 No.76768077

Anonymous 10/27/25(Mon)05:58:38 No.76768077

>>76767558
>...
>I had the same problem before anon
>what you need to do is get some drapes
>some nice heavy drapes will block the flow from the window

Anonymous
10/27/25(Mon)10:47:57 No.76768725

Anonymous 10/27/25(Mon)10:47:57 No.76768725

>>76767198
Calisthenics
Drink more water
Cardio