15 clean pull ups but barely 30 clean push up HOW the FUCK /fit/bros ???
Quality>Quantity
>>7676863230 is a big number, try doing them weighted or do harder variations.
I don't know how I lost my pushups game, I used to just drop at random times and bang 70 pushups in a row, I wasn't even that strong. Right now I am stronger by far under every metric, but somehow I really suck at pushups, it's like they hurt, my shoulders feel like snapping, even elbows don't bend so well. What the hell happened?
>>76768714Fuck you idiot. I don't give a fuck about quality. if I gave a fuck about quality I'd have mentioned it. im clearly talking about quantity. get the fuck out of my thread.>>76769317shut the fuck up idiot, thirty is clearly not a big number, if I say it isn't. it probably isn't for you, you're a big boy, and you actually just figured out how to count to 100! get the fuck out of my thread.>>76769339I don't give a fucking shit, bud.
>>76770566Ywn hit 100 reps.
>>76769339You fell for the gym meme and now your body is inflexible and rigid. Should have stuck with calisthenics and some type of sport like rock climbing or boxing
>>76770566Discipline>Motivation
>>76771582habit > discipline > motivation
>>76771682>habitthe answer for most questions asked on this shithole.
>>76770566not me btw >>76769339the thing that suck with push-ups is that as soon you stop doing them on a regular basis, you become even shittier you once where
>>76768632I only do push-ups during my martial arts classes. A few months ago, my instructor made we do 100 in a row and I've done it fast as fuck, but with a perfect form. I felt like a could do 100 more at the end because I wasn't tired at all. Some days later, I stopped training for almost three months for work reasons and when I came back, I could barely do 30 reps with a crappy form around 25 reps in. I've been slowly getting back on track, but I'm still not as good as I was before. There's no big secret for it, it's just repetition and consistency. The same goes for pull-ups, running and going to the gym as a beginner. Of course, it only works when you're not advanced or at a competitive level, but you can get pretty far before that. For example, I used to bench 3pl8s for reps a few years ago, but I couldn't do more than 45 push-ups at that time because I didn't practice it. You could say that I was heavier back then, but I wasn't. At least not that much.
