/fit/ - What's the worst muscle in the body? - Fitness

Anonymous

What's the worst muscle in the(...) 10/27/25(Mon)11:32:45 No.76768871

File: erector-spinae.jpg (49 KB, 800x753)

What's the worst muscle in the body? Anonymous 10/27/25(Mon)11:32:45 No.76768871 Archived

And why is it the erector spinae?

Anonymous
10/27/25(Mon)11:33:29 No.76768878

Anonymous 10/27/25(Mon)11:33:29 No.76768878

>>76768871
skill issue

Anonymous
10/27/25(Mon)11:34:58 No.76768887

Anonymous 10/27/25(Mon)11:34:58 No.76768887

>>76768878
> T zoomer faggot

Anonymous
10/27/25(Mon)11:42:12 No.76768918

Anonymous 10/27/25(Mon)11:42:12 No.76768918

unc issues
t. just zercher squatted and deadlifted 140kg this morning for reps

Anonymous
10/27/25(Mon)11:42:57 No.76768922

Anonymous 10/27/25(Mon)11:42:57 No.76768922

>worst
I can't agree, I think it's pretty tasty

Anonymous
10/27/25(Mon)11:58:14 No.76768971

Anonymous 10/27/25(Mon)11:58:14 No.76768971

File: 1748111034176794.jpg (60 KB, 1125x1081)

>>76768871
What the fuck do you even mean by "worst"?

Anonymous
10/27/25(Mon)12:03:54 No.76768992

Anonymous 10/27/25(Mon)12:03:54 No.76768992

>>76768971
muscle that leads to the most damage when it degenerates and stops doing its job.
but calling it names isn't going to strengthen it.

Anonymous
10/27/25(Mon)12:08:32 No.76769014

Anonymous 10/27/25(Mon)12:08:32 No.76769014

>>76768871
this is actually one of the most important muscles to women if you actually have sex. this is the back muscle she latches onto

Anonymous
10/27/25(Mon)16:14:43 No.76769674

Anonymous 10/27/25(Mon)16:14:43 No.76769674

>>76768992
that would be your heart

Anonymous
10/27/25(Mon)19:59:06 No.76770292

Anonymous 10/27/25(Mon)19:59:06 No.76770292

How do I train it?

Anonymous
10/27/25(Mon)21:51:03 No.76770608

Anonymous 10/27/25(Mon)21:51:03 No.76770608

>>76770292
Deadlifts. I can always tell when someone doesn't deadlift because you can barely see them.