/fit/ - >yea, how did you know i benchpress? - Fitness

Anonymous

10/27/25(Mon)11:44:32 No.76768929

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Anonymous 10/27/25(Mon)11:44:32 No.76768929 Archived

>yea, how did you know i benchpress?

Anonymous
10/27/25(Mon)11:45:43 No.76768936

Anonymous 10/27/25(Mon)11:45:43 No.76768936

>>76768929
had a roommate like this

Anonymous
10/27/25(Mon)11:46:30 No.76768940

Anonymous 10/27/25(Mon)11:46:30 No.76768940

Shouldnt arching your back with a wide grip crazy powerlifting form be the bane for this

Anonymous
10/27/25(Mon)13:09:42 No.76769163

Anonymous 10/27/25(Mon)13:09:42 No.76769163

i have posture like this, i thought my back is huge? its just the bad posture? fuck

Anonymous
10/27/25(Mon)13:33:30 No.76769230

Anonymous 10/27/25(Mon)13:33:30 No.76769230

It's funny to think some benchlet would go out of his way to make such a nonsense thread.

Anonymous
10/27/25(Mon)13:41:44 No.76769258

Anonymous 10/27/25(Mon)13:41:44 No.76769258

>>76768929
definitely has nothing to do with you hunched over your phone/pc all day, you stupid fucking cunt

Anonymous
10/27/25(Mon)13:49:03 No.76769289

Anonymous 10/27/25(Mon)13:49:03 No.76769289

>>76768940
>Shouldnt arching your back with a wide grip crazy powerlifting form be the bane for this
Probably helps but training back as much as chest is the solution.

Anonymous
10/27/25(Mon)14:20:42 No.76769365

Anonymous 10/27/25(Mon)14:20:42 No.76769365

>>76768929
Theres a guy at my gym who has this but like dialed up to 11.
He goes there for physio I guess. I just want to stand on his back and crunch everything into place but I guess that wouldn't work.

Anonymous
10/27/25(Mon)14:23:02 No.76769371

Anonymous 10/27/25(Mon)14:23:02 No.76769371

Just say you're a benchlet.

Anonymous
10/27/25(Mon)14:43:08 No.76769419

Anonymous 10/27/25(Mon)14:43:08 No.76769419

>>76768929

I have it to a degree - it's called Scheuermann disease if it's due to the upper and lower side of the mid back vertebrae being angled.

Anonymous
10/27/25(Mon)14:51:40 No.76769440

Anonymous 10/27/25(Mon)14:51:40 No.76769440

>>76769289
Broski I do face pulls, rows and lat pulldowns and it don't help

Anonymous
10/27/25(Mon)14:55:55 No.76769445

Anonymous 10/27/25(Mon)14:55:55 No.76769445

>>76769440
Evidently you must do something wrong

Anonymous
10/28/25(Tue)00:37:07 No.76770891

Anonymous 10/28/25(Tue)00:37:07 No.76770891

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>>76769440
>I do face pulls

Anonymous
10/28/25(Tue)00:55:06 No.76770913

Anonymous 10/28/25(Tue)00:55:06 No.76770913

>>76768929
i had a few hot links with sauerkraut and a couple red potatoes with roasted garlic and butter. then i finished it off with a big glass of milk. i did not photograph my meal before i obliterated it.

Anonymous
10/28/25(Tue)00:59:24 No.76770928

Anonymous 10/28/25(Tue)00:59:24 No.76770928

>>76768929
How are your pecs/abs/quads stronger than lats/erectors/hams I just think you are terrible at the latter because the former are objectively smaller and harder to train muscles.

Anonymous
10/28/25(Tue)01:04:04 No.76770940

Anonymous 10/28/25(Tue)01:04:04 No.76770940

>>76768929
The only reason faggots like you dont bench is because you're weak and embarrassed.
So you fuck around with cables because its harder to gauge someone's strength doing flies.
But everyone can see you're bitch when you struggle with one plate.
But guess what? nobody even cares.

Anonymous
10/28/25(Tue)01:06:07 No.76770944

Anonymous 10/28/25(Tue)01:06:07 No.76770944

posture is mostly neural, just stand up straight and it will correct itself over time