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How can running 1 kilometer be spend the same amount of calories as walking 1 kilometer?

Doesn't sweat, increased bodyheat and other activity take into account rather than just distance?
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Wash the grease off your hands before you use the keyboard, fatty
>>
Anyone who claims that is retarded, regardless if they're CICO or not.
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>>76768995
Literally no one has ever said that including the most dogmatic CICO fags on earth
>but muh jewish treadmill and jewapp
Shut the fuck up
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>>76768995
Burning hotter for shorter or less hot for longer.
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>>76768995
>yet another anticico retard thread
time you spent thinking about posting this shit thread could be spent instead in putting the fork down and doing some cardio yous tupid fucking retard subhuman
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>>76768995
running is retarded because your body will literally go into comatose to make up for the extended period of duress
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>>76769072
Literally 0% of what you just said is true.
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>>76768995
>be spend
can't into maths AND is an esl retard
>>
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>>76768995
>another cico discourse thread
>op is tremendously retarded
Like clockwork.
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>>76768995
Walking a mile and running a mile make very roughly the same amount of body heat. You sweat when running because you have less time to dissipate that heat while running than you do while walking. Sweating burns extremely little energy on its own.

If you pump your arms like a complete mong instead of just letting them swing with your cadence naturally, maybe you’ll burn a few dozen extra calories that way.



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