When I do OHP I end up arching my back more and more the further into my set I get, is this normal as long as it doesn’t get too far, or is it important to keep your back straight for muscle gains / not getting injured?
Back should be as straight as possible.
>>76769099Squeeze your glutes and abs, even if you end up bending over backwards it wont damage your spine as much
>>76769099we've already seen this pic, post a new one
>>76769108How’s this?
>>76769337this is the third time
>>76769099She has good meat in her legs.Good meat.
>>76769974What a bizarre reaction to seeing an attractive woman
>>76769107Nice. Just got into ohp and also found myself having the same problem as OP.First few reps and sets are fine but the last ones my form starts slipping.Will keep this in mind.
>>76769099>>76769337I lift for Latinas
>>76769099Ass
>>76773161*brown ass
>>76773238Bass
Today is OHP bros...
>>76774614Best of luck anon
>>76774614Buddy you got any idea what comes out of there?
>>76774614I did glutes.
americans are third worlders
>>76775188What comes out of Latinas? White babies
