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File: based.jpg (499 KB, 1330x1915)
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Bulking
Whole Eggs
Kirspy Kreme
Turkey
Tuna-Deenz
93/7 Beef
Rice(Brown)
Oats
White Potatos


Cutting
Turkey
Eggs
Greens
Rice(Brown)
Greek Yogurt
Tuna
Drinks Coffee, White Monster, Water, ZS RootBeer


I do not track macros, no need dont care lol
t genetics
>>
>>76769568
You are a closet homosexual and your diet sucks dicks.
>>
>>76769568
Why have completely separate foods for bulking and cutting? I just up the portions of the high calorie stuff and lower the leafy vegetables when bulking and do the opposite when cutting
>>
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>>76769568
>bulk: no greens
>cut: greens
>>
>>76769568
>Rice(Brown)
>Oats
>Greens
>White Monster

replace it with
>Rice (White)
>macadamia
>fruits
>coconut water
>>
>>76769568
Statue is 10/10



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