It's over for me because I'm already developed, but I think I can help my younger brother, he is 16, short, his face is boneless and recessed and despite himself also lifting he is weak, he already watches blackpill content on tiktok and is "saving for a bimax" but realistically he will never get it because he is undisciplined How can I help him grow? Not diet cope I'm willing to get him as many roids needed or teach him what to do
Steroids will fuse his growth plates, you wanna get him hgh really(you might give him cancer)
>>76770534Bro, just make him fit, get him thinking of ways to get money, get his social skills up, all of that. Women don't think like you. They're looking at the whole package, not just segments
>>76770534hgh
Unironically a shit tonne of cycling and protein But 16 may be too late, how many growth spurts has he had? You can have them up to 25 but very unlikely.>inb4 cardioAll one has to do is look at the height of dutch men over the last 70 years. Its literally cycling everywhere and eating a lot of protein from a very young age.If you have long legs you'll have the height base covered and can lift heavy from 18+
>>76770534Assuming this isn't bait from a manlet in his 20's (seriously just go get an xray and actually see if your plates are closed if this is for yourself)You can probably get a noticeable improvement just from supplementation alo neShit's proven to increase bone density so maybe it'll work for your brotherOr you'll just make a very hardy manlet, either are desirable I'd saySleep, exercise and protein, supplementing won't do anything without the holy trinityVit D — activates calcium absorptionVit K2 — prevents said calcium from shredding arteriesMagnesium — bone forming co-factorBoron — balances hormonesZinc — required for bone buildingCalcium — ditto but usually comes from diet
none of the posters itt are conscious, thinking beings.
>>76770534>blackpillHGH, Test, Tren and most important Creatine
>>76771091I'm the human, you're the bot
>>76770534Sadly you got played by a bunch of pro pedo academics and idiots on the Internet >There is no such thing as Neanderthal dna because Neanderthals never existed >skeletal proportions are the same across heights no one has big hands or feet for their height >what appears to be facial structure is just body composition there are very small differences between skulls shapes>women capable of bearing children care surprisingly little about height>the ideal height for everything including fighting is average heightSo your brother is completely fine except he is tranny chaser like you OP and all they care about is height and race. I suggest you start dating women capable of bearing children or both of you commit suicide.
>>76770534It's over.
>>76770534me on the right
>>76770534>his face is bonelessHow do his eyeballs stay in place?
