Why is it so hard for females to lose weight? It's really not that complicated just eat less what the fuck. Every time my wife complains about being fat I just say eat less then and she gets really angry for some reason what's up with that it's really annoying
It's not a female issue, unfortunately 74% of the US is overweight/obese.
>>76770633shut the fuck up cattle
>>76770638
>>76770627>But then I looked at his pfp and saw a JEET>broke down cryingHAHAHAHAH lul
>>76770627Females naturally don't think logically. They just can't understand thinking in a logical, scientific way. Don't bother trying to get her to understand, she is incapable. It's equivalent to trying to teach a psychopath to feel empathy, waste of time. Best thing you can do is restrict her diet to fruit or something and tell her it's healthy. She'll probably end up losing weight indirectly just because she'll eat less.
>>76770638I see you in a bunch of threads. Get some new material faggot
>>76770627Your TDEE isn't really a hard, fixed number it's a span of about 800 calories. So if your TDEE is 2500 and you eat 2900 calories you won't really gain weight, you'll just feel extra war, awake, and alert. If you work out you'll feel strong. Conversely, you won't really lose weight eating 2100 calories, you'll just feel cold, tired, and weak. Basically your body will ratchet your systems up and down to maintain homeostasis rather than burn or store fat. Unlike men, women are very small and very weak by default. It's not out of the ordinary for a woman's TDEE to be as low as 1300, especially if she's mostly sedentary. At that point she can get into a situation where in order to cut she'd have to drop to 800 calories a day, which is such a small amount of food one mistake could eliminate any progress. Women are playing the weight loss game on hard mode.
>>76770775>you'll just feel extra war
>>76770775>if you eat 400 calories over your TDEE you won't gain weightlmfao brother what
>>76770627>I was ecstatic. But then I looked at his profile pic and saw it was an Indian guy.Holy shit lmao
>>76770627If the most “attractive” females cannot be bothered to stay fit and maintain their looks, what makes you think losing weight would be possible. Females are the most pathetic creatures. Look at Adriana Lima, famous model and looked like a big by the time she retired.
>>76770775That's not true for people that are fat. Any decrease below tdee will cause them to shed excess fat. It's only true for people that are already at a healthy body fat percentage and trying to cut very low for abs or something. Fat people can lose weight extremely easily, after all that's why you store fat in the first place.
>>76770803>Adriana Lima, famous model and looked like a big by the time she retired.Not that different than male actors like Brendan Fraser
>>76770627It’s the female insecurity and reluctance to actually do a proper lifting routine and the idea that if they want to lose weight they should just grind the eliptical machine and starve themselves. Women don’t think long term in terms of being fit. They want to go starvation mode with cardio for 6 months or something because they want to fit into a wedding dress or go on a vacation or something like that.I got my wife to do a proper lifting routine and she’s wilded out by the fact that the scale says she hasn’t lost any weight but she somehow went down a couple inches on her waist. Muscle consumes calories, they can’t figure that out. The old lady has been lifting for 6 months and not only does she look great but she can eat pizza and have a few beers with me without exploding. Unironically starting strength does more for women than it does for men and I wish they’d realize that they aren’t going to get “bulky” (which is what they’re scared of). It’s weird the propaganda about fitness women have bought into.
>>76770775The most retarded thing I read all day.
>>76770627Because women can't count calories right. The average White woman drinks almost 1000 calories every morning of sugar and synthetic flavorings. By only drinking water, cutting out snacks, and avoiding desserts, you can very easily cut weight without having to restrict at meals.
>>76770811Brendan Fraser broke his back or some shit
>>76770627Once you become fat your body makes new fat cells, this never goes away. So it becomes easier to become fat again.Women also have less muscle mass and less testosterone so they burn off less calories passively.
>>76770775TDEE isn't fix but it's reddit-tier advice to suggest using that as your baseline for weight loss*ALWAYS* use BMR as your baseline for this exact reason
>>76770627There's a right way to lose weight and it's math based and not some kind of intuition about what you're eating and whether you got your ID scanned at the gym. I get the sense that they're, in general, thinking that if they're doing the right thing then the results should be right too. But it doesn't work like that. You get the results if the numbers line up. Your progressive overload, calories, protein, and sleep are important, the rest is much less important. If you're fat, it's not because of what % of your food is lettuce. Could it help? In pursuit of a calorie deficit, sure. But in isolation you're spinning your wheels.So it's not hard. You'd just have to be open to listening. That's fucking impossible, so it's nigh impossible. Frame 1 I'm choosing a woman capable of internalizing critique, responsibility, and growth over one with better genetics.
>>76770627-they evolved to be gullible so they would go along with whatever group of murderous males was in charge-people want to make money -they tell them it's not how much you eat and you should try this fad bullshit
>>76770627Women are victims to their emotions, and getting hungry is an emotion.
>>76770627> wife and I are in our 30s> I start lifting and lose weight and get muscle> encourage her to do the same as she's frequently not happy with herself> she lifts 2x weekly for 40 minutes> she loses the weight instantly> were both ecstatic! So much more energy and we look great> she keeps going and begins to get strong> after 4 months she can bench 135 lbs and she weighs 130 lbs> wtf.. maybe she has a weird mind body connection to chest? It's still insane as her arms are twig thin> show her my 3 pl8 dl to impress her> she says she wants to try and walk to the bar> I tell her no way she'll get injured even trying, she's never DLed or played sports > take off 1 pl8, she tells me "Stop!" In a voice I've never heard her use> she walks up and reps 2pl8 4x with very minimal effort, the bar never even stopped movingWhat the fuck man? I'm genuinely getting scared of her. Her back is a perfect V already without working back out EVER, how have I not noticed this before?? I'm trying to get her into tennis because I'm afraid of what she might become on this path
bait reddit post on a bait 4chan post
>>76772362you now realize that muscle growth is almost ENTIRELY genetic and no matter how hard you work, she'll outpace you easily.
>>76772488She never played a sport but grew up on a farm too. Her parents are small DYEL, she's as tall as her dad, though he has the grip strength of a Gorilla
>>76772362You can have a small frame and still be kind of strong (for your size). She might also just be a monster in the making.
>>76772362You have to destroy her before she gets too powerful
>>76770811Brendan's career tanked because the got really bad injuries from a stunt gone bad and basically couldn't move anymore. If you go from being super active to in and out of surgery all the time you'll blow up unless you majorly reorder your eating habits.
>>76770627How do jeets feel when reading stuff like this?
If you are a female over the age of 35 and you aren't married or have children the best thing you can do is sit back, relax, and play some video games. Your smv is literally sub-zero.
>>76770627>broke down when a Pajeet messaged hersaarbros, it's over...
Most women already have a really low BMR, so eating "less" of an average diet is pretty difficult already, they'd have to consume foods that are high in volume and very low in calories and not snack at all, which is not a big challenge, but you know how people are. Especially, when they don't food prep and have to eat at work or grab food somewhere else. More importantly, they don't move nearly enough.
>>76770627>matching with a jeetThe male equivalent to this is matching with a non passing tranny,
>>76772663Honestly this. Women refuse to walk/run which would increase their BMR so their TDEE is ~2000 so in order to lose 1 lb per week they need to eat ~1500 calories per day, which is pretty miserable for such slow progress
>>76772538Oh, that makes sense then, I live on a farm and my sister is pretty strong, it comes with the territory. I remember that when I started going to the gym I could DL nearly 240 pounds in a month
My wife has actually been trying to lose weight recently and I’m super proud of her. She ballooned up pretty high after child birth but she’s down 10 pounds. She doesn’t want to go to the gym but she’s trying to eat healthier and walk/ride the exercise bike so better than nothing
>>76772538My dad is a beast and never once thought about going to the gym. It comes from farm life and clean food.
>>76770919He also got mindbroken by his exwife on top of being blacklisted from Hollywood because a big time Jew sexually assaulted him.
Indian guy probably used chatgpt for his “well thought out message”
>>76770803
>>76772488>she'll outpace you easilyWomen can't outlift men.
>>76773668no man the joke is it's a MtF and FtM tranny couple lifting weights and doing hormones.
>>76772641Well, they're not timmyposting or defending themselves at all in this thread, so probably pretty fucking bad if they read OP image and don't even bother.
>>76772362>Mentzer was right yet againcome on boys time to lower your volume and increase rest periods.72 hours between workouts and only 40 minutes twice a week for maximum strength and muscle gains
>>76770627Women have a higher/a more sensitive to ghrelin. So it's physiologically harder for them to eat less.
>>76770627gottem
>>76772649>If you are over the age of 35 and you aren't married or have children the best thing you can do is sit back, relax, and play some video games. Your smv is literally sub-zeroFtfy
>>76770791kek>below TDEE: Imperial Japanese Army>above TDEE: USMC grunt
>>76770627>women>effortpick one
>>76770627Kek, werent reddit supposed to be enlightened wokies? Why dont they date indians if they are supposedly gigainclusive? Was this one of you shitting up the place? If so, based.
>>76770775(You) are a certified retard
>>76772362Prepare to get pegged
>>76774027Welp, men have more testosterone and we dont get our dicks sucked by every female we encounter, so thats not an argument, its feminist cope. Faggot
>>76774248Males don't expire until like 50
>>76774799Not really. I'm a PT for a local gym and the girls who come in who can commit to a diet need to be psycho in order to have the will power to over come it. I mean like, they're legit chaos crazy.
>>76773635ChatGPT didn't exist five years ago.
>>76772362Your sons will mog you, your daughters will breed untold champions, bow before your wife and weep
>>76770633Mostly the usual suspects, w*men and n*ggers.
>>76770930Fat cells go away if you rotate in fasts while losing weight.
>>76770775>you'll just feel cold, tired, and weakAnd Science still hasn't solved that, outside of Ozenmpic
>>76774248>I think I'm better than other people because I have kids
honestly a lot of women are hormonally hardwired to stay fat even on moderate/low caloriesdunno how it works exactly, but it is what it isfor most guys CICO will inevitably work, for a lot of women it will work either very slow or only to a certain levela lot of you guys are young and haven't seen much, so you assume every hamplanet must be an absolute glutton but it's usually only partially true
>>76770627jeetbros...
>>76770627Women bend reality according to their needs. This can work for social settings. It doesn't work for losing weight
>>76772538You have the genetics. It doesn't mean that you use them
Yeah thanks to Hesgeth lots of the military fatties are in a panic. Either getting in shape or accepting/preparing to get the boot. Buddy knows a biggie in the latter that said she can't lose weight because of genetics, while eating junk food. They need to mandate using cronometer or some sort of food log to get these people to realize what they're doing.
>>76770627they drive everywhere and don't know how to eat proper
>>76774248im a 35 male, finally making a decent income of 160k~ and i've been getting the most random attention from girls lately, when i'm looking older and graying
>>76774248smv?
>>76772362Embrace it
>>76770627She remembered at 37 that she wants children?Jesus Christ, I would feel bad for her but fuck every normie npc that can't think a millisecond into the future.
>>76770775lots of people are clowning on this but its absolutely true. Most men don't know how much of a difference testosterone makes too
