To be fair he seems to have quite a strong will

that would be -4300 calories each and every day
i don't know bout allat

is that davis jobbins?

File: Dave Goggins leg.jpg (35 KB, 770x419)

35 KB JPG

>>76773212
He's literally mentally ill and wants to kill himself with exercise.

>>76773481
>He's literally mentally ill and wants to kill himself with exercise.
He just like me fr

>>76773212
DNP

>>76773212
I'm a fat fuck that was a former fat fuck and have lost 40lbs in a month before. It isn't as hard as you think and it helps if you're mentally ill. I've dropped weight like that twice now. It gave me kidney stones.

>>76773212
>whilst barely leaving the house
The fuck you on about? I read his book, he hit the gym & ran every damn day. Also he was already really muscular when he started. He just went from being built like a brick shithouse to being lean. Just hop on a PSMF and you can do it too.

>>76773481
WTF is this? Why does his calf have an ergonomic hand-hold?

magically too injured to deploy in combat, spent his entire service doing cardio

He's clearly mentally ill. He literally just runs. It doesn't take that long to be able to run indefinitely, sourcing off your body fat. By the first month he was probably in good enough shape that he could run 20ish miles a day. At some point if you run that much it just doesn't fatigue you and you can do it every day burning 3-4k+ calories a day

He was a neet. Not that hard

>>76773897
>magically too injured to deploy in combat
Common in military combat units. Guys are more concerned about their "gains" than actually doing their fucking job.

>>76773481
>>76773881
I used to have the same thing when I was homeless and slept in the university's library. I guess it was some build-up of fluid in the legs.

>>76773897
It doesn't take much. For example if you have the slightest knee issue they can stop you going on a deployment, but it's nowhere near discharge worthy.

>>76773212
He’s lying about how long it took, or just literally starved himself

>>76773212
>Is he just another level?
Goggins' autismo power level is unbelievably high.

>>76773481
I dont get this, Goggins is evidently a fitness extremist and sedentarism isnt really something I see him having a problem with. How the fuck is he retaining that much fluid? Is it more like he has pushed his body to such lenghts that now his kidneys are starting to fail? I mean too much of anything can be equally bad, even exercise.

having read his book he's just pathological on self punishment. he said he runs before his lifts explicitly so that it makes everything harder.
>>76773897
you'd think with how many people he's responsible for enlisting in the navy-> washing out of BUDS -> going undesignated sailor in the fleet (a fate I've heard is worse than prison) the navy/military would quit shitting on him so much. his popularity has practically kick-started a special forces renaissance

>>76774328
He did a protein sparing modified fast. Burned thousands of calories every day

>>76773831
as expected. after bariatric surgery, fatties have to take ursodeoxicholic acid or 6 months to reduce the risk of that

>>76774351
He ran so much his kidneys got microdamaged and let too many proteins out of the blood. The osmolarity of the blood thus decreased leading to water from the blood flowing into the interstitial tissue, which caused this nasty edema.

look how defensive he is on that video saying he doesnt do TRT

>>76773212
Goggins is the textbook definition of a based retard
He decided to lose weight, so he just stopped eating for three months

>>76773881
It's swelling. If you retain a lot of fluid, it's going to hold shape for a few seconds when pressed in

>>76773897
He really enjoyed the physical suffering of BUD/S, and thought being a SEAL was all going to be like that. He didn't enjoy the actual operator stuff like kicking doors and shooting guns and shit (which is, ironically enough, the stuff most people want to do when they sign up)
He's really just a fitness maniac and only became a SEAL because he heard that they had the most difficult selection

u guys are actually retarded kek. goggins is an industry plant, hes been a propaganda meme for illuminati sonce the git. sickle cell seal lmfao. all his self help, same as yt peepol version jocko the clown, is half baked kike kabbalah. all of it. the self hatred and emotional repression is kabbalah101 how to make a man into a bussy. this is why faggots find each other primarily in gyms. duality is a persistent btch, any extreme (masculine/feminine) becomes identical to its opposite energetic expression. goggins is an occultist propaganda tool so beware of ingesting too much into subconscious psyche.

>>76773212
What's the deal with the trailers lined up like that?

>>76775316
he writes like an /x/fag, and the average iq over there doesn't crack three digits

>>76775304
Meds