I love curls. For some reason my body doesn't react much to any other lift except curls. The other day someone said my arms look like legs, yet the rest of me is skinnyfatClown body
curls are for gurls
>>76773457It's true, I do get mired. Today a tall blonde Stacy wouldn't stop looking me in the eyes but because I lived my whole life as a beta I said nothing and ignored her. Happens all the time actually. This is why I srink
What's your favorite curl?
>>76773448ur pulling exercises must use all of ur bi's instead of lats puhehe
>>76773448curl workout?
>>76773891Standing, one arm at a time >>76773929Ah shit you're probably right, I never felt pull ups in my back>>76773936>start with standing curls>1pl8 weighted pull ups>reverse barbell curls>some kind of press if I feel like it>hammer curls>ab workout>cable rope curls or preacher curls
>>76773448Maybe if you did as many heavy reps of good form bench, your body would react to that too
>>76773891For me it's the concentration curl. Nothing beats it, nothing displays raw curling power like concentration curls, there's no body english, no copes. You either curl that or you don't. Not to say it's the best form for biceps
>>76774884I just can't move the weight of it gets too heavy. Even at my max I barely feel presses in my chest, my arms go hard though
