>>76774020
lift during school/nap time
schedule hobbies in evenings/weekend around wife/kids' extracurriculars
work? stay at home and make the woman do that. they wanted suffrage so bad, go out there and earn it

>>76774020
28 living with parents. Cant believe they want me to get a job. They’re trying to ruin my childhood!

>>76774031
Where’d all the time go bros?

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>softwarefag
>work from home
>work at most 15-20 hours a week
>wake up any time between 11 and 1, depends when first meeting is
>glowing peer/manager reviews every year
>read, shitpost, lift, cook until 2-4AM

can't complain

>>76774020
I work 4 on 4 off and night shift. so I have a 4 day weekend plus time in the day before work to go gym/watch anime/masturbate/play vidya, etc.
it's a very good life i'm living at the moment

>>76774053
>>76774055
i need a new job for sure

>>76774053
Same
>remote server went down
>wake up at 11am to text from 10:30am
>"Hey I know this is early for you but someone is going down to push the power button on the server right now if you can be ready"
>Oh shit, run to computer.
>Server on and hasn't turn itself off again.
>Run commands I already prepared the night before to stop it from wrongly powering off.
>"I think it's good now"
>Make breakfast and eat in front of the tv for 30 minutes.
>Go for run at 3pm while the sun is still out
Life's good

>>76774020
Home gym just before shower and bed. It's the only way to squeeze it in.

>>76774068
>>76774053
i getting an AWS hope to get a server job, if not some SOC. Thoughts? t.30

>>76774060
take what's yours brother

>>76774078
certs help but all of these will help more
>4 year comp sci degree
>understand the HR/AI system which will be autorejecting resumes and game it
>moderately complex personal projects available on gh/codeberg/etc
>contribute to or be an active member of open source project(s)

>>76774088
nice copypasta lmao

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what drives people to copy and paste demotivational shit like this? it's so weird and sad

>still thinks it’s pasta”
>double posting
Uh oh copey o

>>76774088
So your average fitizen then

>turning 31 in four days
>broke up with my gf few days ago
>been slacking with working out
>not sure if work is going to extend my contract so possibly going to be a neet soon

overall has been a pretty good year, lost my wizard powers, working for a living for the first time, first gf and finished my stupid degree.

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>blissful silence and mental stability cultivated from months of self love and nurture
>meet girl
>shes the one
>she isnt the one
>mentally destroyed
>repeat

>thread about lifting and lift achievements
>it’s just uncs whining about the “one that got away” except there not in high school anymore
Sheesh

>turn 30
>really want to turn my life around before 31
>keep falling into the same traps and habits
How the fuck do I make real lasting permanent change and avoid temptation?

>>76774159
They're*

Another illiterate zoomie :(

>>76774200
You're aiming too high, you have to start small and let the small achievements snowball. What's one small realistic goal you'd like to achieve anon?

>>76774238
> reddit spacing
Oof

>>76774242
I don't want to drink alcohol, so one small goal I can make is instead of going to the store every week, I go somewhere else
But then something happens or I become stressed and all my planning and that goes out the window

>govt shutdown
>furloughed
>plenty of time to lift and do hobbies
>gonna get back pay anyways

I accepted that I am gay recently

The only time I have to lift is after they are asleep in the two hour window before the gym closes at midnight.

>>76774088
you're probably weird dude. every guy who says they cant get female attention has the worst fucking personalities. girls want really just one thing and that's for you to be able to impress their friends and family. if youre weird or trying to be like andrew tate or talking about shit you would say to other men, its weird and an instant no. short fat dudes fuck girls that are way above their level if theyre charming, confident, and funny. don't get mogged by a fatty dude. lighten up, watch like love island or some faggot shit so you can talk to girls about absolutely retarded girl shit. I promise you, that one day if youre smart you will do what I'm saying. the entire time you'll be thinking it's so retarded and it will just keep working, you'll be balls deep cumming in some 24 year old idiot thinking "holy shit that guy was right"
you're welcome

>>76774087
>>76774068
i'm thinking of specializing in biomedical device cyber security. i have the field engineer experience working on the actual machines (electronics specialist for OEMs), but no security experience. am i barking up the wrong tree to try and compete with all the actual cybersecurity bros?

>>76774460
if you're competent with unix command line and decent at CTF/hack the box type challenges, you're probably good. otherwise might want to try starting in a different role and pivoting within the company once you study up. i know nothing about that field desu but all cybersecurity can be competitive

is anyone else the only one left in there friend group that still lifts?

I'm only 33, most of my mates younger and tried getting one back on the horse, and he says "We're adults. we dont have time for that shit" .. like he's nearly 240lbs and thinks as long as he makes $$ its fine

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>>76774020
>40+
>No gf not married but have 2 children out of wedlock
>Never been in serious relationship
>Have no motivation and neet right now

So i don't know anymore. Is it too late bros? Feel everything is meaningless right now

>>76774020
For me, it's more a question of energy management than time management, as my work often entails physical labor. I can train before or after work, but then either my performance at work or my training suffers.

>>76774020
I have two kids and third one on the way. My fiance and I take turns watching the kids so both get some alone time. I make do with what I have.

33. Just hit 1/2/3 this year after a long time of spinning my wheels. +5lbs a workout is not happening. +5lbs a week is still very difficult. Last time the 3pl8 squat gave me a tension headache for 24hrs. Got a kid and a job and wife so 7hrs sleep is my max for a while.

Any recs for a different style of program? My routine is basic af, 3x week alternating squat, bench, ohp + accessories (pull ups, chin ups, dips, curls, tricep extensions, cable rows)

Im 31 still living with my parents. I was doing really good but developed mental health problems

Im doing good now but I lost 10 years of my life to that nonsense. How should I speedrun 31-35 so I can gain 15 years of experience? Tips?

>>76774020
Honestly, I have taken the entire year off, because I just don't feel like lifting anymore and I don't have the energy, either. I still think about it every day, but I'm not sure I'm ever picking it up again.

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>>76774020
>How are my fellow uncs doing
peaking, feels like my life is just getting started

>How do you guys have time do lift and do hobbies after work?
I'm a writer and researcher, do most of my work at home.

>>76774020
Yeesh, there's exactly two types of /fit/izens with apparently no in-between
>4ever alone khhvlmnop blackpilled doomers
>The guy from 50 Shades of Grey

>>76774088
>got the decent job (92k before tax)
If this is USD in USA, then I found your problem

>36yo, 185cm 77kg, 4 pack
>rock climbing 3 times a week and calisthenics 2
>always injured somewhere because of forcing too much but that's how it goes I guess now
>quit my job and travel abroad 1 year every 3, still managed to get some kind of career
>dropped it to cook in a nice burger restaurant for 30€ an hour
>10 years with same gf, fucked her this morning and also yesterday, she said I could cum on her face so I did, most went on her chin and hair
>norwood 2.5 but wear a cope cap and cope long hair
>body count goes from triple digits to single digit if you don't count the hookers I had in SEA

>>76774295
Cope

>>76774055
What do you work anon

>>76774892
you've been posting this webm of you doing a v3 for ages now, didn't you climb anything else?

>>76774020
>too tired after work
This is such a fucking cop out
Stop being lazy you fucking retard

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>>76775007
I've only converted two of my recorded climbs to webm format, so whenever I feel like posting any it's gonna be one of those two. Maybe I'll convert more in the future but it's a pain in the ass to balance quality with the retarded 4MB file size limit.

>30
>6’3 84kg 10%
>3 plate bench
>zoomie spotter at gym today said I don’t look 30
>rich milf I met in Taiwan hitting me up to live with her
>bored with the West so thinking of saying yes and living the sweet sugar life
>always wanted to learn Mandarin
>always liked the concept of starting a new life, it’s like a different reality
>thinking of smoking DMT just before I go to be fully reborn
life is too comfy

>>76774870
Go 1000% all in on learning everything you can about AI in the next few years. Do an online bachelor's degree in AI from some state U (or masters if you already have a degree). Go monk mode until 35 or so. Move to a studio apartment in some super low COL area (like West Virginia) and focus on lifting, learning, and maybe meeting a future wife.
https://online.iu.edu/degrees/artificial-intelligence-ba.html

I think (and this is the opinion of some random idiot so take it with grain of salt) there's going to be a severe recession starting sometime in the next year due to the AI bubble popping. After that, there's going to be a boom period where anyone with basic AI skills will be able to land a solid job. It will be similar to the 2008 recession and the period afterwards (starting in 2011 or so) where people were landing jobs will bullshit certs from coding boot camps. Maybe I'm wrong about this but I think that's your best gamble if you want to land a good white collar job by 35. Alternatively, you can try go be a cop or firefighter or something since that won't be automated and you're presumably /fit/.

>>76774087
>>understand the HR/AI system which will be autorejecting resumes and game it
I have everything else on lock except this part. What do I need to do to not get autofiltered by these niggers?

>>76775280
>>76774870
Doing an online course and going monkmode just means he'll goon all day, get anxiety and stay in the comfort zone. Going to the gym where everyone is wearing headphones and no one talk won't help him much even if he commits.

I'd just get any job and save 10-15k, not hard at all since you live with your parents, should take 1 year max.
Then fuck off to some thirdie place that's not too rough, like Peru, Bolivia Vietnam, Morocco, Senegal.
Once you're there you don't stay in tourist traps with the roasties, you go to max 10k pop cities and just survive there while learning the language. You go out every day and always have a conversation when people come to you, it'll happen a lot.
With your 10k you can last 6 months easily and I swear you'll be another man in the end. Anyone denying didn't try.

When you come back you can do the cookie cutter stuff like getting a good job and finding a wife. It's easy as fuck if you're an healthy male, not an achievement that'll make you feel like you "made it".

>>76774283
>bedtime at 9/930
what are you doing?

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>>76774892
>>76775031
Proof that even DYELs can have aura. Good shit, Anon

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35 on gibs just focusing on my health. I use my free time to walk and jog, it is a blessing I would be dead otherwise. Down to 190, 6,1

>>76775134
>is this true
>no
>will I post body
>no
>am I actually going to move to Taiwan
>no
life is too comfy

Turned 30 a few days ago.
>Lived 75% of my life since age 19 away from home
>Currently living at my father's
>He's so goddamn negative and complains about everything
>Just woke up again at 5am because he's swearing about some random non-issue
>He'll randomly alert me that he's doing the lawns 3 days from now
>Only ever talks about: weather, traffic or how busy the food store was
>I have a job, but it's a shitty labour job
>I'm doing visual rehabilitation training atm which is expensive af so I don't want to move out
>But really cannot stand living here
>what do

Oh yeah, as far as training. I wake up around 630am, do a morning mobility thing for 20min, try get a bit of study done (compSci remotely at uni), I usually work from 9-5. Eat the second I get home. Try study a bit more. Lift around 7pm. Maaaybe a protein shake after. Unless I go to bed slightly hungry, my stomach feels full and sick. That's pretty much my life right now. And on the weekend I have a root with some bird I'm seeing. Didn't think my life could be this meaningless at 30, but i never lose hope

>>76775031
>>76774892
this retard records himself doing fucking yellows, and badly too, holy fucking shit

>>76775290
so they match on keywords that are in the job description. i wrote a script which had the basics of my CV static (name, work/education experience, projects, etc) and then would feed it a list of bullet points from the job listing. this was used to dynamically create a set of skills/technologies that matched what they were looking for. so if it talked about typescript and vue, those would appear first on the skills section, if it talked about C++ and AGILE those would appear, etc. you don't have to automate it but you want to submit a custom resume for each job that lists as many of the "we're looking for someone with..." from the listing as possible

don't lie and NEVER use AI for any writing. but that's the gist

>>76774870
What's your current financial status like?

If you have like 2k or can manage to hustle it in the next few months, I'd go somewhere on the Mediterranean, any coastal city that has tourism will do.

Go there, get a shack or a hostel and get a job as a waiter in a bar. They will hire anyone with any tiny bit of skills.

You will be work hard, but also will be forced to be among people, learn to socialize, talk to everyone, flirt with women, and heal from shit bothering you. After that you'll probably end the season with like 30k USD saved.

Now, you're unfucked a bit and more social. You can take that money and go to Thailand/Vietman for a year, pay rent, eat and fuck while you learn actual skills to start an online business with the AI skills you learned by listening to >>76775280

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>>76774020
turning 30 in january

mixed feelings because I feel like I haven't done enough but also it feels like leaving your 20s there's less pressure in a way (maybe it's because the internet acts like you die at 30)

>>76775617
Post climb nigger

>>76775031
>>76774892

brotip dont climb with socks, most importantly it costs you aura and second you cant wear your shoes as tight

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>>76774053
>>76774078
Dont fully believe posts like this. This is what it looks like to be an entry level junior whatever in tech. As soon as you get past the 1 year mark, be prepared to work ridiculous hours.
People who stay this way quickly get fired and have a lot of trouble finding new jobs. Even if they do, the team they are working with will quickly find out how incompetent you are. The only thing that can save you from getting fired is nepotism.
Also dont believe the reply of them working as senior with many jobs. None of these folks are telling the truth about actual tech work. There is no such thing as a easy job

>>76775462
kys nonce

>>76774020
From 27 to now 37 I've gone from active to inactive, gym rat to lardy, but never fat. In the past 6 months I've accepted the fact that between my age, life, and free time, the only realistic workout routine I can keep consistent is a 3-day/week. I was doing a upper/lower routine for about 10 weeks, but have recently shifted to a PPL and it fits my schedule better. Tues Push, Thurs Pull, Sat or Sun Legs.

IMO once you get past about 35 unless you have some kind of truly physically demanding career, fitness should just be used to stay fit and prevent a sedentary lifestyle. My back, shoulders, and knees don't let me push PB's every other session.

>>76774020
this is exactly what starting strength was made more. 3 compound lifts for 3 days out of the week. its quite literally the working mans routine

>>76774279
Way to go, I came out recently to my wife that I am bi. It’s scary

I had not pooped in 5 days, I fingered my ass today on the toilet like I could literally feel my rectum open but I could not poop and I had no urge to shit just constant stomach rumbling so yeah I fingered the shit out of my ass finally.

>>76775854
You're probably just a porn addict

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>>76775684
lol but i've been doing it for 8 years and am definitely not entry level

t. merging PRs while smoking weed in underwear and browsing /fit/, woke up an hour ago

>>76774020
>start as soon as I finish work, and come home too tired after work.
Yeah i don't go to kickboxing anymore when i finish late and i just do 3 sets of something when i can, that's all the lifting i do now.

>>76775684
kek no. Huge skill issue on your part.
>There is no such thing as a easy job
You work hard in school and the early years to get a cushy job latter. Experience is king. Get it young and you are set. Your issue is you got some entry level easy job and you sat there doing the bare minimum instead of building yourself into an expert

>>76775006
waste industry. easy work, spend most of night shift sleeping too

>>76775855
Try not having a meme diet.

>>76775617
>point is to go up
>going up
>somehow that goal is not accomplished because it's "bad"

>>76775854
Why even tell her that? Just trying to sabotage the relationship?

>>76775926

This is me but I am only 1 year in. I hit the gym during office hours but dont clock out. Always add an extra hour before I arrive, an extra hour as I leave. Glowing reviews too. Considering tech is a bubble and we are getting replaced by Prashdeep Kuhmar Akshit Singh anyway, we need to get the most out of this.

>>76774031
32 and wish i could live with my parents. Those rent costs are ridiculous. Apparently in italy it is normal to stay in one house as a family

>>76775926
>>76775996
>thinking school is harder than real world work
Yeah, neither of you even have jobs

>>76776068
Just being honest about who I am, she took it well and desu it hasn’t come up again. I didn’t do it because I wanted anything to change

>>76776112
I was like that too in my first year. Second year onward I was given a ton more work especially after starting a new project. You can't play dumb forever

>>76776455
Never said or implied that. Maybe the lack of reading comprehension is part of you troubles with work? But go ahead and continue to believe you did everything perfectly to end up in a good place and therefore no one possibly could do better than you

>>76774020
I simply go to the gym while clocked in.
they don't care