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File: images (3).jpg (18 KB, 493x298)
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Why are people hating on squat, bench and deadlift. From my experience they are great at building strength
>>
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>>76775471
>Why are people hating on squat, bench and deadlift. From my experience they are great at building strength

>>76775606
>>76774690
>>76774557
clown strength xD in clown world :D

no, u're twisted contorted and weak as a baby for le big 3
>>
>>76775471
They are. There's just not much to bodybuilding/strength training. It's a simple hobby and it's practiced by a lot of morons because you don't need to think. Grifters make a living off constantly trying to change the status quo.
>>76775620
You're a dumb fuck and your exercises are retarded and if you were actually onto something you would post body but you never do because you're a skinny little polish bitch with an undiagnosed mental illness. Get help.
>>
>>76775471

B-but they're dangerous! And there's other exercises that get me the hypertrophy I need! You're a fat powerlifter if you disagree!
>>
>B-but they're dangerous!
deadly even bot - that's not even the WORST ACCUSATION
THE WORST CRIME IS THAT THEY ARE FALESLY ADVERTISED
Anonymous 10/29/25(Wed)17:43:25 No.76775620▶>>76775630
>File: do squats once.jpg (56 KB, 570x324)
>>>76775471 (OP)
>>Why are people hating on squat, bench and deadlift. From my experience they are great at building strength
>>>76775606
>>>76774690
>>>76774557
>clown strength xD in clown world :D
>no, u're twisted contorted and weak as a baby for le big 3
>>
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>>76775737
>>76775620
>>
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>>76775775
>>76775737
>>76775620
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>>76775620
I've got legs like that, only my calves are much bigger. It does make finding pants inconvenient.
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>>76775783
AND BAD LEGS :d
GOOD LEGS ARE MORE LIKE THIS BOT :d
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>>76775471
Good times create weak men.
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>>76775813
aha :D
>>76775807
>>76775779
>>76774557
>>
>>76775471
Idk how form discussion of military press/incline isn't more common.
>I do legs I'm not lazy
Way simpler, takes over as muscle group of most effect during training.



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