I literally cant do conventional deadlifts without terribly rounding my back over and hurting my back, but I can do sumo deadlifts with perfect form and it feels amazing, no pain, and my back is perfectly straight throughout the entire liftWhy is this the case?is it because im a manlet? (5'7) with short arms? I have noticed a lot of other manlets tend to deadlift sumo stance, while tall guys tend to deadlift conventional stance, why is this the case?
>>76778431Back rounding isn't bad
>>76778431Basically your have weak hamstrings and lower back. Sumo is pretty much a squat, not a deadlift
>>76778724I can max out the lying leg curl machine for sets of like 20 and my hamstring size is very big
>>76778431I'm also a manlet, same height, you just have shit mobility or coordination.
>>76778734I can front squat 3 plates for reps tho?
