>Love pull&chin up>Spam them a bit too much>My fingers.jpg
griplet. that's not how you hold on to the bar kek
>>76778432If you do not have calluses on your hands you are a DYEL and you are fucking around at the gym.
>>76778432I love eating them when they get ripe and hard yumyum
how the fuck are you people literally so thinskinned. eat a steak lil bro
>>76778460it's amazing how much certainty i can assume you're dyel by you using the slang lil bro online.
>>76778432This retard has a fungal infection on his hand
>>76778479Guarantee I'm bigger and older than you double double digits in every category lil pup
>>76778432i let you guys in to an absolute secret protip:>old fabric based gaming mousepad>notice perfect rubber downside>notice perfect skin friendly upside>cut it into perfect grip pieces>put it between pullupbar and hand>perfect grip and cushioning>no sweat build up like in gloves>almost no callouses>become a legend on /fit/
>>76778496lol keep lifting zoomie. you'll get good numbers sooner than later.
>>76778432Niggas so weak he’s growing a pussy on his hand lmao
>>76778432Troons be like>I am a real woman
>grip the wrong way>"bro look at my calluses hehe so manly"retarded monkey
>>76778667Millennials have the attitude of a post-wall, hateful grandma. We're sorry you're old, but don't take it out on us.
>>76778722What is the proper way to grip the pull up bar?
>>76778432I have a little bristle pad thing that supposedly can remove hair but I find it much better for sanding off calluses. Having them is fine contrary what these dyels say but you do have to manage them or they tear or worse rip off. Take a bath or something and sand them off once a week when they're wet and it's all gravy
>>76779068red line is where your center of pressure should be (closed hand)
>>76779263forgot pic
>>76778432there's this thing called versagrip. do you use it, motor fker
>>76779266I just tried in my pull up bar in the hallway and fuck, it actually works, it almost doesn't hurtSincerely, thanks fren, hope that you'll have a great end of the week
I have 5 inch wrists and insanely small hands and my callouses are small. You must be doing something wrong.t. DYEL that copes with weighted calisthenics.
>>767785199$ gloves... Just get gloves odd amazon bros.
>>76779266This isn't just for pullups too. any weight you grab should be held around there. Rest on your palm, not your fingers.
>>76778432consider wearing gloves like ronnie
>>76779948Just make sure your gloves color matches your purse
>>76778432stop being a retard either wear gloves or shave down the callouses before they get too thicc and crack.
i use this shit
