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Anonymous Archived
10/31/25(Fri)07:50:32 No.76781296
File: 1544642519534.jpg (79 KB, 640x640)
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Anonymous 10/31/25(Fri)07:50:32 No.76781296 Archived
2 sets to failure 3 times a week per muscle is objectively superior
>>
Anonymous
10/31/25(Fri)08:32:52 No.76781358
Anonymous 10/31/25(Fri)08:32:52 No.76781358
>>76781296
I think you need to post body instead of the frog if you want to make this assertion with such smugness.
>>
Anonymous
10/31/25(Fri)08:55:50 No.76781393
Anonymous 10/31/25(Fri)08:55:50 No.76781393
>>76781390
>One set to snap city per lifetime is really all you need
>>
Anonymous
10/31/25(Fri)09:53:17 No.76781522
Anonymous 10/31/25(Fri)09:53:17 No.76781522
>>76781358
fbpb, every time, every thread.
>>
Anonymous
10/31/25(Fri)17:54:25 No.76782798
Anonymous 10/31/25(Fri)17:54:25 No.76782798
1 set 1 rep 1rm every day
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