>that angry 5'8 negroid in a baseball cap who tries to match my bench press weight>I'm doing 155lbs incline bench press to get a pump after I already did 3x5 of 205lbs>he does 1 rep (1 rep) of 155lbs on FLAT BENCH next to mine, reracks the bar as loud as possible and then immediately walks out of the gym without reracking his weight. Not even making this shit up. I got up a minute after his "set" and was looking around for him and he already walked outside>before he decided to try and "match me" he also did a single set of quarter reps with 60lbs dumbbellsI don't fucking get it. There's some absolute retarded cuntwads out here huh
>>76783644I want him to come to my gym now. I lateral raise the 50s for sets of 10-15. I wanna see him try for even one
>>76783644>>76783677I lift weights to kill white people
>>76783644All the blacks at my gym are chill. Only whites and spics ever cause problems.
>>76783644>baseball capalmost everyone who wears these is a douchebagt. knew a white gym teacher in one who started literally screaming because some kid wanted to get a sip of water from the water fountain during gym class. we were like 6 years old btw
>>76783644>3x5 of 205lbsYou are both extremely DYEL
>>76783644im muslim and i do this yo white Germans at my gym
>>76783759>blacksNiggers get really insecure when the White guys lift more than they do....so, most of the time.
>>76783872subhuman scumrerack your weights and stop being a sandniger
>>76783644every cheap chain gym is full of ghetto dyels these days. too much tiktok fitness influencers advertising to the undesireablesif you can afford it i would go to lifetime fitness or equinox. thank Christ i can afford them
>>76783644Sometimes I think about America and remember like 20% of you are black. Like all the whites just have to co-exist in their society with them, as if they're your equals.
>>76783918well nigs dont really need to lift heavy to get big imo. ronnie coleman, kai greene, phil heath, samson dauda lifts normal weight for their size and they get to 300 pounds of muscle. white guys dont really need to lift heavy to get big either but for some reason they do.
>>76784026I feel it's way more than 20 percent black in America. Lots of blacks don't fill in census forms.
>>76783759Are you black or asian?
>>76783850>>76783861Kek
>>76784002>every cheap chain gym is full of ghetto dyels these days. too much tiktok fitness influencers advertising to the undesireablesi go on youtube incognito mode and tiktok and i see muscular black guy bodybuilders like ronnie coleman and shit, so i assume the algorithm probably influence black people to go to a cheap gym like planet fitness la fitness and 24 hour gyms and crunch fitness to lift weights and shit
>>76783644>nervous about going to the gym, as usual>what if nobody likes me, you know?>try not to look like a sperg - put on my gym face that I practiced in the mirror>notice there's that one dude that's always there>he seems like a pretty cool dude>do a few sets with some dumbbells - shitty form and ROM because I'm trying to think about how to make friends>that cool guy is setting up on a bench - now's my chance>take bench next to his>oh fuck I've never done this exercise before how do I do it>watch the other guy a minute>his bench is a little different from mine but I can use the weights he's using, right? That should be fine, right?>manage 1 rep>omfg I think I tore something in my tittles>is it supposed to hurt so much?>hold my gym face as I autist walk out of the gym as hard as I can before anyone sees me cry>get halfway home and realize I left my gym bag and didn't put away my weights>cry in the shower when I think about going back there againI'm so lonely, bros. How do I make friends at the gym?
>>76784031Yeah Ronnie Coleman and those other guys famously never lifted heavy (??)
>>76784863KEK
>>76784863:C
>>76783644I always see americans blogposting about the crazy shit blacks do but I never see europeans do the same for arabsIt's strange. Are arabs just better integrated in europe?
>>76785766unironically yes. muslims just chill and make tasty food like kebabs. i guess closest comparison is to mexicans but less drugs and more hygienict. live in austria with 8% muslim population
>>76785875This honestly
>>76785766>Are arabs just better integrated in europe?you mean when they aren't raping and committing terror attacks?
>>76785766Arabs are usually only a problem when they are in a group of 3 people or more. If they are by themselves, they don't cause issues.
>>76785917white men are literally famous for going on trips to southeast asia to fuck 5 year olds and white women fuck dogs and horsesbut a muslim guy running a kebab stand is the problem, ok>>76785940well that's most young men. a group of white frat bros would be just as likely to bully other guys especially if their targets are alone or only with a gf/wife. there have been white police in america who go around throwing drinks at random people walking.
>>76785981>a group of white frat bros would be just as likely to bully other guysAbsolute horseshit. frat bros don't go around robbing and raping. It's not about 'bullying', but violent crime and drugs dealing.
>>76785766Arabs unironically hate the gym, besides a select few people you'll never see the same guy twice ever in a gymt. arab
>>76786003muslims dont do drugs. it's against our religion. and whites literally made russian mafia, italian mafia, whole irish vs britain shitfest/terrorism, world war 1, world war 2, ukraine vs russia war, but ok. because a few extremist muslims did ISIS (and btw, muslim governments are against ISIS and terrorism) this means you can extropolate to all of them?even elon makes fun of white pedos who go to SEA and i think he's smarter than you buddy
>>76785766I think there are 2 main factors at play here (talking from the perspective of a country that's roughly 15% muslim):1) American Blacks seem more integrated in general American society. They speak the same language, have been in the USA for hundreds of years and seem generally much more "rooted" within general American society.2) Blacks are generally awful people who display lots of antisocial behaviour. In my opinion worse than arabs.So in the USA you have the problem of both high exposure and high violence coming from the blacks.Allahcucks here live mostly segregated here, they live in their own neighbourhoods, they go mostly to their own shops, don't work most of the time (on welfare). But still their IQ's and behaviour is more tolerable than the average blacknigger.So I'd say we have less exposure and muslims are generally less harmful.TLDR: Blacks are bad because their race, muslims are bad because their religion.
>>76785981Ok Ahmed, very coolNow go back to your shithole>>76786024I recently became aware Nafris (dont know if you count those as arabs) store their fat differently than whites.White men store fat around their waist, for Nafris it goes to their chest and hips (more feminine fat distribution)
>>76786027Dude the fuck are you talking about. Most state medias in 2014-2016 supported isis until they completely split with al qaeda and started waring with al nusra/hts, then al nusra became the new qatari bankrolled terrorist front. Al jazeera aka the biggest arab media group used to constantly air ISIS propaganda
>>76786040>I recently became aware Nafris (dont know if you count those as arabs) store their fat differently than whites.Citation needed
>>76786027Lmao, what's this schizo cope?>muslims dont do drugs.You absoutely do, and lots of it too. Even if they don't, they will still sell it. Read some European news outlets to see all the shit they get up to. I don't know where you are from, but I assume it's a muslim country. Can you truely say there is no crime in your country? Stop being retarded and delusional.
>>76786040>Now go back to your shitholevery ironic!>>76786050taliban is anti-ISISwhoops maybe i shouldnt mention taliban, thats a sore spot for americans who tried to make a puppet government spending billions and failed
>>76783644Wellll....he won.Here you are writing about him. For free.You even solved a puzzle to be able to write about him after thinking about him.Queer.
>>76786033pretty based. I would just say it's because of race AND culture. American blacks are much worse than most Africans.
>>76785766Arabs cause destruction on a societal scale by changing the host culture, but individually they dont go around in public chimping out like niggers
>>76786216all in a days work
>>76786069This is next level goalpost moving, you're probably a diaspora too
>>76783644Why doesn’t this chart include Asians?It’s because they’re the master race isn’t it