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Anonymous Archived
The Perfect Natty Diet Split 11/01/25(Sat)01:20:34 No.76783718
File deleted.
The Perfect Natty Diet Split Anonymous 11/01/25(Sat)01:20:34 No.76783718 Archived
Assuming 3+ years lifting

3 months hard bulking
3 months hard cutting
6 months maintaingaining/maintenance

Any more bulking makes you too fat. Any more cutting causes too much muscle/strength loss. Maintenance phase optimal to cruise for optimal health and aesthetics and gives your body a rest without unending weight changes
>>
Anonymous
11/01/25(Sat)01:24:26 No.76783730
Anonymous 11/01/25(Sat)01:24:26 No.76783730
>>76783718
Good stuff I be lifting good as well and eating good as well
>>
Anonymous
11/01/25(Sat)01:25:04 No.76783734
Anonymous 11/01/25(Sat)01:25:04 No.76783734
Lift weights and its nice to see japanese east asian men fuck blonde white girls, brunette white girls, ebony black girls, ginger white girls, asian girls, brown girls, latina girls, mixed race girls, and etc
>>
Anonymous
11/01/25(Sat)01:26:07 No.76783738
Anonymous 11/01/25(Sat)01:26:07 No.76783738
>>76783718
they look like they have delicious buttholes
>>
I ignore women
11/01/25(Sat)03:06:12 No.76783903
I ignore women 11/01/25(Sat)03:06:12 No.76783903
>>76783718
>stupid coomb8
>stupid post
classic
>>
Anonymous
11/01/25(Sat)07:29:54 No.76784420
Anonymous 11/01/25(Sat)07:29:54 No.76784420
>>76783903
I stopped falling for coomerbait once I took the pedophilia pill. Now I have to put effort into finding things to coom to.
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