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/fit/ - Fitness


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Meme shit or actually gets results?
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>>76784001
It's good for healthy people who want to stay that way. It's not going to reverse any damage done or condition you already have.
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>>76784001
Ah yes, the prehistoric diet of avocados, tuna, turkey, and macadamia nuts.
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>>76784001
Meme diet. Probably has the same detrimental effects that keto has (hairloss, pancreatitis, atrophy)
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>>76784001
>Guys, is it healthy to eat a balanced diet of lean meats, nuts, fruits, and vegetables?
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>>76784143
I’m currently vegan. It’s just a big switch
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>>76784062
Lol
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>>76784179
Any diet would be better than being a vegan.
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>>76784269
I mean, that's not what the research says, but all right.
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>>76784278
>research says,
Oh to be so naive again...
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>>76784286
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>>76784290
Your personal feelings won't change the reality.
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>>76784294
Good thing literally nobody mentioned personal feelings.
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It’s basically meat and veggies. What do you think?

>no processed food
>minimal sugar
>no junk food
>no booze
>>
Sorry you're so upset.>>76785173
That describes like 98% of diets



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