[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


Reminder we don't need fibre and we don't need plants

https://www.youtube.com/watch?v=qn5zdWucv6I
>>
>>76784964
>Phonefagging
>Click the video expecting a wide range of schizos from goatits to saladinno to liver king etc
>first second, none of them, some dude with a severe case of gay voice
>Click away and go make myself mortadella sandwich
>>
>>76784974
bot post
>>
>>76784976
Beep boop
>>
>no fiber
ok retard
>>
>>76784974
I cannot stand "California voice" either.
>>
>>76785060
Lmao that's just the introduction, after the first minute it's a old englishman
>>
File: Ketoschizo.png (149 KB, 1635x854)
149 KB
149 KB PNG
>>76784964
>>
I have never seen a healthy carnivorefag
>>
File: autism.jpg (138 KB, 349x300)
138 KB
138 KB JPG
>We don't need to shit when we can just ask our gay bum buddies to bumdrill us.
>>
File: 31J8O96l2SL.jpg (13 KB, 257x315)
13 KB
13 KB JPG
>>76784964
>google the annoying voive preaching dumb shit at me
>they're ugly
>they're only 43
Must be wrong, simple as
>>
>>76784964
Reminder that utilitarianism has never worked as a culture or system because human beings are cultural and nobody who shills against fiber has ever posted their body with a timestamp. Not once. Go check the archives.
>>
It's true there are ways in which plants are nutritionally lacking. But it's a huge category of foods with wildly different properties. Eschewing grains or even leafy greens is one thing; to also deprive yourself of secret weapons like garlic, ginger, tea/coffee, rosemary and other herbs, etc. that could be improving your performance as well as your health, is arbitrary self-sabotage. Also,
>need
Phrasing things this way makes it sound like non-essential means should be avoided, which evidence doesn't support. You can survive without polyphenols n sheeit but people who consume lots of them in their diets consistently have healthier bodies than those who don't. If you wanna eat overwhelmingly meat I won't stop you, but I strongly encourage allowing at least a small number of high-quality plants. Blueberries and blackberries, walnuts and some other nuts, avocados, pomegranates, kiwis- these are pretty much all upside, no antinutrients to worry about and not much sugar.
>>
>>76785403
holy fucking shill nigger kys
>>
File: 1508147319750.jpg (937 KB, 3264x1836)
937 KB
937 KB JPG
>>76785420
someone has to be helpful, buddy



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.