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Did you manage to reach a good physique? Could you post pictures of your evolution? I started lifting 3 years ago at 23 and I didn't do any sports before, my strength increased but I still look DYEL. What's your experience?
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>>76785192
cut fat if you are strong.
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>>76785201
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>>76785201
I'm not that strong, I just have intermediate/advanced lifts (based on Strength Levels threshold) and I'm 68kg 176cm



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