What's your favorite shoulder exercise that's not barbell overhead press?
>>76786780I like raises, both front and lateral. Upright row is good too but I remember reading somewhere that it wasn't good for either wrists or shoulder joints I can't remember but I still do it because it feels very functional
>>76786780BTN pressScott pressDB cross bench pullovers (also amazing for the back)Handstand pushups
>>76786780behind the neck press
Seated Barbell Overhead Press
Handstand Barbell Overhead Press
Weighted dips
>>76786780Injured shoulder means monkey shrugs only at the moment. Also the Oozlum bird (look it up).
Lu raises
>>76786780Handstand pushup with wall assist.
>>76786780peak anime and mangaspike push ups
cable lat raises and seated smith shoulder press. DB shoulder press is fine, too.I really wanted to like the shoulder press machine at my gym but even the narrowest grip is too wide and causes me shoulder discomfort.
