how are you managing to stay /fit/ while keeping a grocery budget?
>>76786951i shoot 1-2 deer a year. $30 tag transforms into a freezer full of lean protein, just end up buying veggies, spices, and other perishables
>>76786951... has fallen?
>>76786951its easy bot, i told u this 100x already :D>but i'm doing heel hook and isometric universal psoas iliopsoas xD unilateral half calf raise (with pillow inbetween ass cheeks)yes bot, this much already u see bottjhe problem is u eat too much protein bbitch bot gpt :D> kneel on stairs, place ur pinky in your ear and carrot up ur ass> tense sphincterit's easy bot :D>>> mine:>>76787326>>76787340
>>76789250what are you talking about faggot
>>76789553bedcause bot, if u don't know how to eat u will stay as bloated fat lardo > ok so what do i eat to not become bloato lardoso :Dbot, just do as i say, i have told u this much already bot :Dif u eat the leg then ur legs will too become like that of the chicken :Dmesentery, proventriculus must be isolated and consumed :D not bitch bot gpt 5 xd thighs or chicken wing mcshitit's simple bot :D
>>76787200>has fallen?ha, nope. It's only just beginning.
By having a job that’s worth a shit. Look into it, you uneducated turd.
>beans>rice>potato>peanut oil>boullion cubes/powder>salt mixes like lowry's for ease of seasoning>chicken thighs>ground beef>chicken sausage>ham>tilapia>milk>cottage cheese>eggs>cheapest bagged veg, broccoli/cabbage/carrot shreds best deal>whole cabbage best bulk, carrots in 5 lb bags>cheapest fruit, bananas best deal, apples, oranges>frozen veg (actually more nutritious because they're ripe at pick and then flash frozen), frozen peas, sometimes medleys are a better deal>multivitamin>caffeine+LTheanine capsules instead of buying spendy coffee>bulk tea for some comfort>bigass tins/bags of peanuts>bake your own bread if you're a chad>pick the cheapest options at your store when looking at price per oz or select for preferenceSPLURGES>Costco bulk stuff like protein powder, creatine>prespiced bean/rice mixes>the occasional fast food>shrimp>cheeseEQUIPMENT>rice cooker>slow cooker>pot/pan with lid>sheet tray for ovenSlow cookers are at your local thrift store for $5. Throw a carb, a protein, and a fuckload of veg in in the morning with boullion cubes and water, come back after work to a whole ass meal that you can put into a to go container for lunch/breakfast the next day. Or throw a bunch of potato, protein, and other veg into a sheet pan after putting a little oil on it, and bake it for an hour at 375.Rice cookers will save you the most money by far, just learn how to make rice in one through some asian youtubers or something.Learn how to fry your food. It's not hard. Youtube exists.
>>76789553he is having a psychotic episode, unironically
>>76786951By Buying mostly fruits and vegetables with chicken breast for protein.> Bananas $2 for 2 lbs> Apples $3.49 for a bunch of ' em> Baby carrots $1.49 for a bag
