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Anonymous Archived
11/02/25(Sun)11:55:21 No.76788878
Anonymous 11/02/25(Sun)11:55:21 No.76788878 Archived
Seated hammer curl and EZ bar curl on Scott bench.
If you need more you are not train your arms correctly
>>
Anonymous
11/02/25(Sun)11:58:06 No.76788890
Anonymous 11/02/25(Sun)11:58:06 No.76788890
I just do 100 chin ups
>>
Anonymous
11/02/25(Sun)11:59:06 No.76788894
Anonymous 11/02/25(Sun)11:59:06 No.76788894
>>76788878
Or maybe people have different muscle attachments and different arm length.

My Biceps feels worked the most on Cables and Chin Ups. Barbell Curls do nothing for me.
>>
Anonymous
11/02/25(Sun)12:06:37 No.76788915
Anonymous 11/02/25(Sun)12:06:37 No.76788915
>>76788878
You are not post physique my friend
>>
Anonymous
11/02/25(Sun)12:39:19 No.76789020
Anonymous 11/02/25(Sun)12:39:19 No.76789020
>>76788915
:)
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