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Does creatine cause hairloss
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>>76789383
no but lifting does
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>>76789383
No.
Caffeine does tho
If the creatine puts you in a larger calorie deficit, it can accelerate current hair loss tho
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>>76789383
sauce
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>>76789383
Why does she have all those books... very suspicious.
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Hairloss is genetic
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>>76789450
It only does if you have balding genetics.
It accelerates A LOT the process tho
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>>76789386
Topical caffeine ack-shilly grows hair.

>>76789450
There are genetic risk factors, such as high CXCL12 expression, but they are environmentally modifiable.
>protip: fisetin
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>>76789383
No, I'm neatly 40 and I've been taking it for 10+ years with no hair loss. Hair loss is just genetic, you'd be balding with or without creatine if you're genetically predisposed towards baldness
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>>76789386
>Calorie deficit causes hair loss
Lmao. Sure it does bro

Baldness is genetic, that is all

And why would creatine put you in a calorie deficit anyway? It is not an appetite suppressant
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>>76789383
fat
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>>76789483
>Creatine increases rate at which muscle use energy
>Why would it affect your metabolism
Lmaooooooooo
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>>76789483
>Refusing your body nutrients to make hair doesn't affect its production of hair
R u retarted
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>>76789383
>>76789385
>>76789450
>>76789466
>>76789480
>le most researched supplement
That's because Jews want to make money of gymcels. Vaxx was also sold as safe and effective and you see the results of it lmao.

Creatine is fucking pointless for an average gym goer. You get:
>bloated like a pig
>there are chances it will fuck up your kidneys
>there is a high chance your hair will start thinning or even go full bald (inb4 fags coping with DHT study)
I don't care about your kike paid studies. If they want to sell something, they will lie. Anecdotal evidence of people that have experienced those things is huge online. Are all of them lying? Or are the "scientists" lying?

In short, you get two more reps on exercises for the price of being a bloated balding pig with fucked up kidneys and no money in the pocket. Enjoy.

You can either trust balding/bald /fit/fags and paid off studies by Big Pharma.

Or

You can trust anecdotal evidence from men that posted it on: 4chan, reddit, youtube, bb forums, tiktok, facebook, intagram. Pretty much everywhere.

The thing is. Big companies benefit from Creatine being "the most studied supplement", they make big money out of it. So of course they wouldn't want to lose that money, so they keep it down about potential hair thinning or even hairloss, kidney issues, gut issues. Ask yourself if being a bloated puffyfaced pig, with potential balding side effect is really worth your money and extra 2-3 reps on each exercise?
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>>76789383
probably not
stress does
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>>76789383
Only if you already have predisposition to being bald. If not, it won't make a difference. Also, it only elevates your DHT levels while you're using it.
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>>76789383
tummy
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Does being a trooned out wog cause kekke spam?
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>>76789383
Go fuck a gym
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>>76789383
Is creatine really necessary for gaining more muscle mass? Because I've been going to the gym for almost 3 years and had great progress this year, and I ever tried creatine nor protein
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>>76790809
>Is creatine really necessary for gaining more muscle mass?
Maybe if you're exceedingly dysgenic, but generally no. Helps though? Sure, just not as much as a whole bunch of other less normie stuff.
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>>76790936
Ok I understand. I've seen and heard people, even people at my gym hype up creatine like they are roids or something
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>>76789383
> be 23 and try creatine 3 months
> huge gains, instantly 2-3 more reps per lift of the same weight
> notice thinning in my temples
> stop immediately
> 7 years later, maybe it was a fluke?
> maybe I was just getting my adult hairline?
> 3 friends who all lift each independently encouraged me to use creatine
> 3 months later I had such severe shedding my shower drain clogged
> noticeably thinner, stop immediately
> realize all 3 'friends' wear baseball hats 24/7 because they're bald as shit

I sincerely believe people push creatine because they made the devils bargain: hair for gains, and getting others to make the same choice reinforces their decision. It's intentionally. They want you to be bald like them. I post this same story every time the question comes up, takes 5 minutes out of my day, but you can't say you weren't warned. There's actual research studies which have found Creatine causes hair loss. Look them up if my anecdote isn't enough- though there's thousands of testimonials just like mine. Don't do it man. Its nice but not worth it.
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>>76791218
There are thousands of horror stories about Creatine online >>76789678

Yet, it's still pushed as miracle supplement. Now, not only by gymcels but also by brainmaxxers.
>>
In 2023 I has a gym buddy and when have pushed ourselves to the limit, throughout the year I was taking creatine.
During Christmas, my sister has noticed the my hair got visibly thinner. I panicked and cut off creatine. After the thole 2024 my hair got a bit better but it hasn't got back to it's previous state.
I'm convinced that creatine causes hair loss if a person has predisposition for it.
I came to conclusion that if you want to get big and don't mind losing hair, pass on creatine and go for real gear. The downsides are the same, but profits are waaay better.
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>>76790748
FUCKING REKT, OP BTFO
>>
i felt like it might have been speeding up my baldness a bit. but idk cant tell. ill save it for when the norwood reaper gets me.
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>>76789678
Yet your entire argument falls apart because Creatine is fucking cheap.

a months supply is 5 dollars.
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>>76789383

it causes hairlioss indirectly by living rent-free inside your brain and years and years of stress will cause all of ur hair to fall off. just die.
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>>76789383
i started using rosemary oil on my hairline just in case and i have new hairs growing back in the receded corners and along the hairline i applied it to, 2 drops a day after my post gym shower and massage those fuckers in (the scalp massage also helps hair grow)
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>>76794442
Glad you got good shit, a lot of it isn't even distilled right to get carnosic acid. It ain't exactly the most potent hair regrower, but shit does work to some degree if you get the right stuff.
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>>76789386
>be me
>31 years old
>high stress job where more than half of the guys here are bald
>500+mg of caff per day
>zyns
>5mg creatine daily
>full head of thick hair
it's just genetics man
The only thing I've taken that caused some hair loss was kratom but that shit was retarded and I stopped taking it years ago, I was getting like full body eczema flare ups from it
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>>76789678
>I don't care about your kike paid studies. If they want to sell something, they will lie. Anecdotal evidence of people that have experienced those things is huge online. Are all of them lying? Or are the "scientists" lying?
The problem is you have a complete NPC brain. The thing is that no matter how much you seethe, anecdotal evidence will always be scientifically shit, and that doesn't mean all those people are lying or don't know what happens with their hair, it just means that the evidence is shit. People like you that are either black or white NPC brained has to go to the extreme that le science is le bad, and as ironic as it is that makes your case even worse, because now you don't have proper evidence and you're against getting it.

There are currently no studies on creatine and hair loss specifically, the ones available are about DHT, and maybe creatine could have no effect on DHT but still causes hair loss through other means, especially since the anecdotes always say the shedding from creatine is very quick, and for that to happen through DHT that fast you'd have to literally overload your scalp with 5x DHT. It is true that a lot of studies on creatine's benefits are funded by creatine companies for obvious reasons, they're not going to fund a study that can potentially find bad stuff (thank capitalism for this btw), so now it would be way more beneficial for people to push for a study specifically on creatine and hair loss, and not DHT or whatever the fuck, but retards would rather just deny the entire scientific method as some kike thing and they'd rather go from what their friends said or read on social media even though a proper study done on the subject would help their case 1000x more since it's actually strong evidence
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>>76794520
tldr. You're bald.
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>>76794828
cope

Also I could just go and take dutasteride since I'm not afraid of le science
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>>76794954
Go on and do it. I don't care about you and your future limp dick.
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>>76789678
>Vaxx was also sold as safe and effective and you see the results of it lmao.
>creatine being studied for decades is the same as a vaccine being studied for a couple of months before being released to the public with a safe and effective stamp on it
Most people in the gym would be bald if creatine caused balding.
>I saw pictures of roided guts
>there is a chance of...
>there is a chance of...
>>
tyes
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>>76789383
Yes



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