If you woke up in this body?He’s 1.80m
if you want to lose weight just do cocaineall my crackhead friends are like twigs
>>76790124no alc, eat clean, lift big and sleep more
2k cals a dayMinimal sitting>no alcohol or pop>get a haircut
>>76790124>fitness journeylol
>>76790188>doesn’t know board lingoLmao even
Couch to 5k then a 5k to 10k plan, PPL.Eat less until visible abs, then slight bulk until 1/2/3/4.
>>76790124>He’s 1.80m>If you woke up in this body?*timpani drumroll*ALL CREATURES OF OUR GOD AND KING!LIFT UP YOUR VOICE AND WITH US SING!ALLELUIA! ALLELUIA!GOD HAS NOT ME ABANDONED YET!NOW I AM UPRIGHT TALLFAGGOT!O PRAISE HIM, O PRAISE HIM, ALLELUIA!
>>76790124this was a much more entertaining thread before I clicked on the thumbnail to see that you hadn't posted a centaur.start doing anything, but focus on gaining skill more than increasing numbers. Run better before you run more. Lift better before you lift more. Eat better before you eat more.
hi protein and stop sitting
>>76790124bicep curl to failure.
Kekke spam
>>76790124Room cleans x failure
>take a shit>cry>rope
>>76790124this is where my fitness journey would end i would get on my knees and thank god that i had woken up so much skinnier
Cry prob
