roll
>>76790178rolling to kill your chance at passing on your bloodline
>>76790178btw its the last 4 digits guys
>>76790178Rollan before the tourist janny deletes it.
ok ill do 1 digit
>>76790193nigger
Based
rolling again, weak niggers
>>76790178alright
Rollerino
I need to roll
>>76792190>90FUCK
ROLLINGbtw, picrel are the best things I bought
>>76792205>05Oh come on
>>76790178Rolling otherwise I'll be laying in bed all day
>>76790178Rolling!
>>76790178rolll
>>76790178Rolling but I'm doing deficit pushups
>>76790178Can anyone attest to this? I heard that spamming those small ROM reps like the prison style pushups does more to grow chest than full my guess is that’s that part of the lift that hits chest and it keeps it in contraction more and lets you do more work?Supposedly adds to your full rom pushups too
>>76790198get a load of this guy
>>76792333yes, also rolling again weak niggers
>>76790178keep rollin rollin ROLLIN
>>76790178Rolling
rolling again weak niggers
>>76790178les doo eet
>>76790178roll
KEEP ON ROLLIN ROLLIN ROLLIN (What?!)
>>76792333>>76792774no, you only will gain strength not growth
push ups are a waste of time
i'm doing 100 anyways but rollan
>>76790178Already done 200 over the course of the day but lets get it.
>>76790433rollin' again to keep my mind off choking the chicken
>>76790178Rollan
Roll.Fucking hate full pushups though, much comfier from the knee.
board is so fucking slow i already know its 35
>>76790178Rollin'
>>76790178roll before i go to work
