>>76792110
>tennis elbow
Rub your forearm a bit and quit being a bitch.

>>76792128
>just do this thing that only works for drooling mouthbreathers who can't feel the difference between compressed nerve and DOMS.

>>76792110
>gets injured
>thinks he can talk
It amazes me how dyels do this. Its like listening to some unemployed loser on how to get a job

>>76792434
If you never got injured, you didn't lift the weight.

>>76792110
MSM, glucasomine, bromelaine, bone broth, high vitamin C, sauna, red light therapy

avoid:
RICE method (even the doctor that came for it is against it now)
nicotine
lack of sleep
drugs
alcohol

>>76792110
Did you really think you could blogpost and we'd all just clap and give you high fives?
GTFO DYEL.

>>76792441
But should you listen? Especially if you never got better at it? Whats next? You should listen to some guy who repetitively gets into car accidents on how to drive better?

>>76792434
I'd rather listen to an unemployed loser than knows things than a con artist or nepo baby that's successful.

>>76792466
You're a retard for A. Listening to someone who knows nothing and B. Using con artist and nepo baby as an analogy for someone in fitness giving out advice.
Its impressive how retarded you are

>>76792442
>RICE method (even the doctor that came for it is against it now)
Isn't it kind of funny how hard it is to convince people some things told in previous years are now wrong? It always confused the shit out of me when people would say they try to stop inflammation to recover better.

>>76792462
Imagine being so schizophrenic you need to listen to your own internal thoughts.
Pain is the only way to learn, this means getting injured is the only way to get better.
If you never got injured, you're the DYEL, because you didn't lift heavy enough for your bad form to show how wrong you are.
>>76792475
I currently have back pains and it got me worried for a moment, because boomers constantly cry about that, and it's really funny to me. Because it's the same pain I feel in my arms and legs after a good workout. Boomers are pathetic crybabies who act like their backs are made of glass.
It's like ceasing all walking just because you sprained your ankle once.

>>76792478
>If you never got injured
>If you never started, you can never get injured
Yes we all know this retard. Try to get past this point and to the actual point being made you moron. We aren't talking about someone who got injured while practicing, thats inevitable.
Do you need me to hold your hand through this or do you think you can understand whats actually being said?

>>76792484
I don't hear things said in your room, not even hypothetically.

>>76792485
That was pretty cute. When the bell rings make sure you aren't late for algebra

>>76792493
The only bell I hear is one signalling that my opponent is bleeding internally in his head.

>>76792493
kek, this is some boomer high iq level insult. imma steal this anon

>>76792494
Oh so your post about me being schizo was just projection? Sorry to hear that

>>76792500
No, it was just a hypothetical. Schizos always take hypotheticals seriously and get mad for some reason.

>>76792110
never heard of this, sounds like bitch boy speak and you should do some more dipz.