>go to visit my gam gam in the nursing home>the gym there has these sick pneumatic resistance machinesthese look amazingI wish my gym had these so I could push this shit to the maxanyone have experience training on these?
that machine would break after 5 uses at my gym
The pneumatic devices are slightly better for tendon health and are used primarily for PT, but break down more easily and you cannot overload them nearly as much as stacks of weight.
>>76792486how weak are you?