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Anonymous Archived
11/04/25(Tue)08:37:54 No.76795358
File: 165897845648457.png (554 KB, 735x988)
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Anonymous 11/04/25(Tue)08:37:54 No.76795358 Archived
1 half set (partials no full rom) per week is all you need to get big
>>
Anonymous
11/04/25(Tue)08:38:48 No.76795361
Anonymous 11/04/25(Tue)08:38:48 No.76795361
>>76795358
Then why did you post some random dude's abs instead of your own?
>>
Anonymous
11/04/25(Tue)08:40:00 No.76795365
Anonymous 11/04/25(Tue)08:40:00 No.76795365
>>76795361
you would be scared
>>
Anonymous
11/04/25(Tue)08:42:34 No.76795371
Anonymous 11/04/25(Tue)08:42:34 No.76795371
>>76795365
Scared of how shitty my abs will look if i do your routine?
>>
Anonymous
11/04/25(Tue)08:48:34 No.76795385
Anonymous 11/04/25(Tue)08:48:34 No.76795385
>>76795371
yeah
>>
Anonymous
11/04/25(Tue)09:50:06 No.76795486
Anonymous 11/04/25(Tue)09:50:06 No.76795486
>>76795358
This is technically true if your 1 "set" is a huge multi-exercise superset that you complete over the course of several days, twice.
>>
Anonymous
11/04/25(Tue)09:52:32 No.76795490
Anonymous 11/04/25(Tue)09:52:32 No.76795490
>>76795371
Scared of your past knowledge
>>
Anonymous
11/04/25(Tue)18:42:05 No.76797084
Anonymous 11/04/25(Tue)18:42:05 No.76797084
>>76795358
11 and 12 are never as defined as the higher ones.
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