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Take the ice water pill
1 iced glass of water burns 8 calories 12 per day that is 100 calories 700 per week 2800 per month 33600 per year
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>>76795644
-4.4 kg of fat per year when you take the ice pill
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>>76795644
ice? More like '(not n)ice', amirite?
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>>76795644
hmm, not sure. how many per decade?
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>>76795661
Yes
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>lose less than a pound a month by chugging ice water non-stop
no, I don’t think I will.
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>>76795644
Just eat less. Avoid sugar and dirty carbs.
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>>76795763
>Just eat less.
you can't build muscle by not eating fucking retard
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>>76795644
I got bad news for you icebro: those are calories. The food/fat ones are kilocalories. So if you drink 450,000 cold glasses of icewater, that's a pound of fat.
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>>76796197
this
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>>76795644
I need more calories not less, retard
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>>76795644
Put your balls in it instead
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>>76796197
A kilocalorie raises the temperature of a litre of water by 1 degree
so you do in fact burn ~8 calories drinking a 250ml glass of ice cold water



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