Anyone here who makes fun of your lifts is fat, a roidtranny, or both.2pl8 bench is not dyel
>>76796135haha she looks like that nigga from that movie you know the one lmaooo
>>76796190Which one
>>76796135>2pl8 bench is not dyelIt quite literally is. If freshmen in high school are putting up that weight, it's dyel weight. 315 is the new 225.
>>76797655Post body.
>>76797658ok, now yours
>>76797670
>>76797678im hard.
>>76797678repped
>>76797610this nigga
>>76796135Im a 3pl bencher for reps and 2pl is not even my warmup bench lolit's pathetic>>76797655this
>>76798601>>76797655Fatass>>76797670Not you and roidtranny
>>76796190>>76797610
>>76796135She kinda looks like my 2 year old son. He hates haircuts and cries a lot.
>>76797655If men at the peak of their body performance with raging hormones equivalent to actual roiding are only hitting 2pl8 then it's not DYEL.
>>76797678mogged him
>>767961353pl8s for 8 was my peak and it took me almost a decade to achieve it. Sure, if I knew how to properly diet and build a routine from the start, it'd probably take me way less time. I do agree with you though since I was at 20%ish body fat and I didn't knew a single natty in the five gyms that I trained across the years with those numbers.>>76798601I used to start my warmup with an empty barbell.
>>76798704Is it worth having kids
No, I don't think 225lb bench is DYEL. However, I don't think its impressive. If you give a fuck about training enough to eat and train properly, you will hit 2pl8 bench.
>>76796135I bench 175lbs after 2 years of lifting as a 155lbs man
>>76796135i benched 225 as a skinny 185lb 6foot wrestler at 14 years old. now I am fat ass 255lbs and I bench 225 for about 15 reps
>>76796135GOLEM GET YE GONE!
>>76796135Don't listen to these cucks who do NNN and NoFap. 2pl8 bench isn't dyel but it isn't super duper strong, with a couple of months of training a man can easily reach it.
>>76796135>For all adult men (including non-lifters), a reasonable estimate is under 1% can bench 225 lb.If you’re looking at men who lift regularly, maybe 10-20% depending on experience and body weight.>So if you reach 225 lb, you’re definitely in a small minority of men — which makes it a significant milestone.I'd say being able to walk into a room and know that you can prodyed. bench more than any other dude there isn’t dyel.
>>76796135>Anyone here who makes fun of your lifts is fat, a roidtranny, or both./fit/ in general is the last place someone should visit if they're looking for actual motivation. God forbid if they do anything other than lifting.
I am one of three people that can 2pl8 at my gym. Granted it's a small gym. All the zoomers put up pathetic numbers. Most of them struggle with 1pl8
>>76796190
>>76798971You are also fat
My goal for 2026 is to hit 225lb Bench and 295lb Squat
>>76796190She could look better if she took better care of herself and got a better haircut. Why do leftists insist on getting ugly haircuts?
>>76796135wtf happened to hee man
>>76797670>roidtrannyjust proved his point
>>76796135Looks like one of those mugshots of the Amish teens who got arrested for joyriding in a buggy
