Is this dude natty?
He swears by 10 to 12 reps, so maybe
>>76800820He also swore by not lifting to failure
>>76800810yes, if you have pure Aryan genes you don't need roids
What 10 pushups and 10 pullups a day does to a mf
>>76800810If you dont look like this after 6 months of natty lifting youre ngmi
>>76800978took me 4 weeks after drinking baby's urine in the morning and breast milk before bed
>>76800810Based on the micropenis I'm gonna say no.
>>76800810dr. mike says roids only make you 10% better, so basically, yeah
>>76801132Yeah that's just him being white
>>76800810Just a few days every week for 1-2 years if you're a slow gainer.
>>76800810Yep. As natty as it gets. You can attain this in 3-5 years of pure natty lifting with proper diet, protein intake, sleep, and creatine
>>76800810100% natty, ensure your intake of chicken, rice and creatine along with training and you'll be like this soon.Don't forget your vegetables either.
>>76800810Looks like it to me.
can you imagine how small you'd be next to Jay Cutler? like if he wanted to overpower you there would be nothing you could do about. he'd be free to do whatever he wants with you haha
>>76801438>creatine>As natty as it gets
>>76801640He's 5'9
>>76800820>>76800822He did neither he basically trained like Ronnie and yates with slightly lower weight
>>76800810I don't know, i think he did creatine
Memes aside, I don't think you're natty if you so creatine. Whey is fine because it's basically cheese. I also however don't think PEDs should be as stigmatized as they are, but those who lie about using them should be publicly crucified. I saw a post of 19-year-old kid doing meth to slim his face shit's wild out there.
>>76803072creatine is in meat, and our body makes it naturally, therefore it's a fucking supplement to take more.
>>76803078But you'd have to eat an unreasonable amount to get the equivalent.
>>76803084No lol if anything you're overspending on creatine
>>76803078Our bodies naturally make testosterone too
>>76802524>>76803072Vegan creatine is natty
>>76801163>roiding for thiskek
>>76800810Two multivitamins and egg whites, if you consider that natty
>>76800810Everyone knows his stack was nitrotech celltech and masstech