too much negativity on my board for my liking. post some good shit thats happened to you lately. 145kg pause squat pb. wagmi boomer bros
Pantyboy at my gym
>>76800903Loose weight fat uncNo one cares about seeing a fat old man with his gut hanging out training legs like a homo
>>76800903Not much, I'm injured and I recently discovered that the girl I'm dating is getting married by the next year. I've also discovered that my best friend became a cripple and won't be able to lift or do any intense physical activity anymore. The (legal in my country) 17 year old oneitis will probably go to college next year and will probably meet some rich Gigachad because she's a literal 10/10. My tenants are calling me all the time because there's no water in my building for 4 days now. I'm fed up with my nagging family as well. There were some rumors about my mental health spreading around in my social circles. There's some other stuff, but I don't want to talk about it anymore.
>>76800974Post body and squat
>>76800903whats your 1rm?
>>76800974Holy btfo kek
>>76800974>>76801098This is kekke. A 38 year old literal troon who can't go outside.
>>76800903If that's you, you're not a boomer you fucking retard. Also, squats, as most compounds, are fucking retarded. Quad extension is better.
>>76800903Are you 61 years old or higher? If not, you're not a boomer, but you are stupid.
>>76800903Gud squats
>>76801018post deez nutz in your mouth bitch
>>76800974lmfaooo brootalLean is law you pale mark
>>76800974Got that unc ong
>>76800974fpbp
>>76800945>>76800974>>76801098>>76801497Post body or you're dyel
>one positive on topic reply >the rest are crab mentality subhuman jeets who don’t even liftThis board has literally gone to shit
>>76801804Most of it is one guy samefagging. A deranged 38 year old troon.
>>76801779Cry more unc
>>76800903What the fuck is wrong with this board lately. Fucking antivaxxers, people drinking piss, can't bench 2 plates, faggots who unironically say unc. This board needs a purge. Fuck these haters OP. I don't squat, but 3 plates on anything is a fucking braggeable weight, keep getting after it homie. Personally I just got back after 6 months of a shoulder injury, probably need surgery but said fuck it, and am learning my limits again. The other day I chest pressed 2 110 pound dumbbells for a set of 8, which is a first for me.
>>76800903Very nice. Congrats, OP.
>>76800903That looked clean. Mirin that depth at paused.
>>76801497that's what I thought. zoomer mad op can hit a 3pl8 atg squat with a pause and he's hogging the rack you want to do curls in with an empty bar. kys broccoli head
>>76801818Is this possible natty?
>>76800974Kek
>>76800903I feel very uncomfortable squatting in long pants. Not my style.Good lift tho.
>>76801844india mostly
>>76800903>post some good shit thats happened to you latelyat my job I was promoted from hourly to salary, big win in my opinion. i also have started riding bike and train for my work commute 3 days a week and it turns out its really fun and way more convenient than dealing with traffic.
>>76800945thats me>>76800974im just happy i can squat pain free now that im a 30yo boomer>>76801074no clue. i dont do 1rms anymore and i havent for at least 5 years>>76801304>>76801323>mfw he doesnt know about tfw 30yo boomer at the gymnewfags out
>>76800986brvtal bro. hope it gets better>>76804362>>76801338thx broseph >>76801804thats new /fit/ for ya>>76801901>>76801918>>76802415ty bros>>76803061nice bro>mfw i had to split my post in 2 to get past the spam filter>mfw no one remembers based jules anymore except me
>>76804369Why are you typing like a zoomer when you’re a “oldfag” unc?>brvtalStop stealing our slang and bragging about using a dead board for 20 years ong
i haven't binged or had any alcohol today. this is an improvement over the last week!unfortunately i still have 6 hours to succumb
>>76804393i like the way it looks. i think its funny. u mad?
>>76804398niceu jobbu anon-kun! wagmi
