how bad for (You) can these things really be? the aztec and southwestern natives were pretty /fit/, no?
corn is like white rice - cheap, easy to grow, easy to digest carbstoo many of these basic carbs will make you fat, but eating them in small quantities daily like the native cultures do isn't bad for you
>>76801218Aztec's weren't eating the goyslop versions of tortillas.
>>76801224The problem is that the border hoppers will often wash their pozzed versions of tortillas with unholy amounts of coke cola (the only exercise they do is jumping walls)
>>76801224What are some non goyslop tortillas
>>76801218i've been munching on these daily for breakfast. $20 for one but god damn it is good. about ~40g protein 60g carbs. just look at the macros. if ur macros for the day are within ur specified goals, then there i nothing un-fit about these you stupid mf'er.
>>76801358
>>76801218they had to carry branches, dead animals, dig holes, and walk all day.
>>76801218life is too short to care anon, just eat what you like but don't overdo it. I'm past the age of being super lean, so I go for off season rugby pro build.
>>76801361What the fuck is this for $20? Do you live in the bay or something?>>76801385Yeah and i workout run and ski everyday so i should be fine right?
>>76801218>food of Mexicans and proto-MexicansCertified slop. It’s carbs + lard
>ground beef>collagen powder>fiber powder>tortillasOh yes, baby. Tortillas are goated.
>>76801662Ingested collagen is useless, the gut cant process it dummy. Stop wasting your money
>>76801693Hair and nails grow much much more when I take a lot of it.Hmmm, explain?
>>76801889You have no perception of time and have a laughable IQ because you fell for a grift.
>>76801413this is objectively correct>>76801693What actually happens when you ingest collagen:When you eat collagen (from supplements or foods), your digestive system breaks it down into amino acids and small peptides, just like it does with any other protein.Some of these peptides — especially dipeptides and tripeptides like proline-hydroxyproline (Pro-Hyp) — are absorbed into the bloodstream intact.These small collagen-derived peptides can signal certain cells (like fibroblasts) to increase collagen synthesis in skin, cartilage, and other tissues.What studies suggest:Human trials show that daily collagen peptide supplementation (usually 2.5–10 g/day) can:Improve skin elasticity and hydrationReduce wrinklesSupport joint health and reduce pain in people with osteoarthritis or active lifestylesThe effects are modest but statistically significant in many studies.
>>76801693The problem with this statement is you have literally no actual evidence to pack it up because you made it up entirely
>>76801352>siete tortillas>hero brand tortillasboth are pricey but they have good clean ingredients
You can just bake your own, not like it takes long.
>>76801693I don't know man, collagen changed the texture of my fingernails and hair. You could literally see and feel when I started taking collagen from the new hair/fingernail growth slowly replacing the old ones, so it certainly does something
>>76801218Take a walk in any Mexican or Central American city...., or any city where corn tortillas are the basic principle in the diet.Look and tell me about it.
>>76801224Majority of ppl in Mexico make their own tho.
>>76802087> What studies suggest:>Human trials show that daily collagen peptide supplementation (usually 2.5–10 g/day) can:>Improve skin elasticity and hydration>Reduce wrinkles>Support joint health and reduce pain in people with osteoarthritis or active lifestyles>The effects are modest but statistically significant in many studiesLink the studies AI sloppa, because my AI slop said none of these studies controlled for only collagen ingestion, and any studies that did were too small to be significant
>>76802322You have it backwards, there is zero evidence to suggest that ingested collagen produces any of the effects grifters tout. Find me one study that definitively states this. If you pull up the n=25 study about nails with no control, o i am laffin
>>76802926I didn't see any links to any studies or any supporting evidentiary information in your post, so I simply didn't read it. Next time, don't make claims you can't back up. Anyone who makes a statement owes evidence for their claim.
>>76801223>>76801305You guys clearly never ate with a Mexican family. Each member eats an ungodly amount of tortillas throughout a meal. I'm talking like 5-7 each.
>>76802929https://www.health.harvard.edu/blog/considering-collagen-drinks-and-supplements-202304122911
>>76802934>HarvardLol ignored
>>76803016Concession accepted
>>76803093Lol ok
>>76801352Homemade mogs any store bought tortillas to oblivion. Ingredients are just flour, lard, water and salt. Make a bunch and put them in the fridge.
>>76801352there are none goyslop tortillas because modern crops are goyslop compared to the original crops the aztecs used to farm
>>76803093>Moxyte, a.k.a. "Ketoschizo">Rating 1/10, kill this piggy ON-SIGHTSignature image: https://desuarchive.org/fit/search/image/Yibmkv32CUzU5TPZ7hf6eg/Summary of reddit and 4chan escapades: https://desu-usergeneratedcontent.xyz/fit/image/1634/03/1634039927024.jpgReddit sub: https://desuarchive.org/fit/thread/68516639/#q68518402https://desuarchive.org/fit/search/filename/Moxyte/filter/text/https://desuarchive.org/fit/thread/75755010/#q75779998https://desuarchive.org/fit/thread/71041128/#q71043389>>76801223>corn is like white rice - cheap, easy to grow, easy to digest carbsNot at all, they're completely different. >>76802522>Take a walk in any Mexican or Central American cityCheck the lifespans of Asian countries compared to Latin American and European countries. Rice is indubitably a healthier carb source - not all macros are made equally. >The le carbs le protein meme Is retarded. Not everything is about macros, otherwise BUGS WOULD BE THE BEST FOOD:>The BAF of Cd (4.67–12.27) in this study was comparable to previous studies (2.5–9.5), indicating Cd is highly accumulative, although the Cd bioaccumulation of the frozen BSFL grown on F3 (12.27) was twice as high as previous studies. Black soldier fly larvae contain an abundance of Calcium channels in their gut, which facilitate the uptake of Cadmium resulting in high Cd bioaccumulation comparatively to other heavy metals.>When using the maximum levels for meat as a benchmark (Cd > 0.05 mg/kg; Pb > 0.1), then all the BSFL samples exceeded the maximum limits for both Cd and Pb (EC 1881/2006).>Cd = Cadmium>Pb = Lead>The same would be true if the maximum limits recently set out for mealworms for human consumption was used as the benchmark (Cd > 0.1 mg/kg; Pb > 0.075) [62].The AVERAGE cadmium concentration/kg of black soldier fly MAGGOTS is around ~6.5 OR MORE.The UPPER LIMIT cadmium concentration/kg for healthy, human-grade meat is 0.05.
>>76804410>The AVERAGE cadmium concentration/kg of black soldier fly MAGGOTS is around ~6.5 OR MORE.>The UPPER LIMIT cadmium concentration/kg for healthy, human-grade meat is 0.05.Bugs have 130x times the cadmium of meats. No, not 1.3x. No, not 10x plus 3x.If you ate 100lbs of meat or meat protein, you'd get less cadmium than if you ate 1lb of bug meat.cadmium/100lbs of meat < cadmium/1lb of bugmeat>B-B-BUT cadmium is okayImpying these bugs having tiny digestive systems, bottom-feeding, eating rotten shit, eating literal shit, don't have a massive cacophony of toxins and heavy metals.
>>76804410Are you saying thats me? Relax schizo
>>76802536I'd assume they're just using corn and other whole food ingredients unintentionally. Maybe spics are using veggie oil on the tortilla maker.Aztecs didn't have access to shit ingredients that long ago.
>>76805874Cornflour is not a whole food, lard is not a whole food, salt is not a whole food. There is nothing wholesome about a tortilla. It's a processed food made from other processed foods. I don't know where you got this idea from.
>>76805876Not all tortillas are made equally. Does this really sound that bad to you?Coyotas Tortillas- Organic Cassava Flour, Water, Organic coconut oil, Sea salt
>>76805897Literally all those ingredients that you just listed as being contrary to my point prove my point. None of that is a whole food.
>>76805876Also whole grain corn flour is technically a whole food. "Yes, whole grain corn flour is a whole food because it is made by grinding the entire corn kernel, including the hull, germ, and endosperm. However, cornstarch, which is made only from the starchy part of the kernel, is not a whole food"
>>76805904Just stop posting. Once you process a food, it is no longer a whole food. That's what whole means. You quoting AI doesn't make it accurate.
>>76805901Casava flour"Yes, cassava flour is considered a whole food because it is made from the entire peeled, dried, and ground cassava root, which retains its fiber and nutrients. This is in contrast to tapioca starch, which is an extracted starch from the same root. "Coconut oil is not a whole food but has plenty of health benefits.Water / sea salt self explanatory. There is nothing wrong with high quality tortillas.
>>76805907>>76805906Once you start quoting AI, you should just realize that you've lost the argument. I'm not going to respond further.
>>76805906Lol, its a whole food that's been ground. That's minimally processed without additives.You know what that means? It's still technically a whole food. As a reddit fag would say referring to my google search"SOURCE CHECKS OUT"Facts are facts fren.
>>76805910"im not going to respond further"You lost that's why and you know it. I didn't hide the fact I quoted AI.It's a fact about an ingredient not some political opinion that needed to be doctored to fit a liberal jewish agenda.
>>76804410I am the OG ketoshitposter and I've barely been doing it for the past couple of years, can't believe moxyte is still at it lmaooooo buddy needs to stop drinking plain water asap the lack of electrolytes is frying is brain
>>76801218>the aztec and southwestern natives were pretty /fit/They died because someone coughed in their vicinity
