>120 kg
Bench? Impressive.
I was 124kg in summer. This morning I weighted 114,2kg. WAGMI
>>76801891>>76801902finna water fast again. hope i lose 10 kilos in 2 weeks
It's weird. I'm approx 100kg now, but I don't look fat. I still have somewhat visible abs. It's very easy for me to gain weight.Oh, well.
>>76801927after 110 kg people start treating you like shit
>>76801886I'm just shy of that at 255lbs
>>76801945>>76801927I'm 78kg and i feel fat. i was 73kg early summer before the bulk
>>76801964girls not allowed
>>76801965OK FATTY
>>76801982hoes mad
>>76801945Could be. I started taking my diet and workouts more seriously again about two months ago. Guess I'll be a bit lower by end of year.>>76801964I feel ya. But I was 86kg lean for my last competition. So +10 kgs isn't too crazy, but I don't like it.
>103kg and looking the same as when I was 93[spoiler]yeah still a fat fuck, addicted to snacks to at least have some minor pleasure in life, at least my bench went up from 137 to 145kg with quality sets and I still can do 15 pullups[/spoiler]
>>76803244If you have a 145kg bench you're in the top 0.00001% of competitors worldwide. I assume you're pro. What is your social?
>>76803251Nah you got it wrong, 145 is a feather above 3PL in american, that's decent but just for casual lifting. I sometimes go to local events for the lulz but strong guys lift close to bodyweight x2.>socialsWhere do you think we are? Fat paranoid incels don't have socials
>>76803277>Nah you got it wrongNo.>145 is a feather above 3PL in americanI know.That puts you in the absolute elite category.
>>76801891Is it actually? I benched that for a 1RM, 110KG for a triple and 105KG for a set of 5. Is that good?
>>76801905>FinnaAre you black?
>>76803646hmmmmmmmmmEither way the main reason I don't drop some weight is because I like that nice number, I don't like losing strength at all. But I always wonder whether what I gained with extra weight is actual strength or a better mechanical leverage.
>>76801902I weighed 120 kg in March, now I weigh 136 kgKWAB
>>76801886I hit 175kg yesterday lol
>>76803251145 is like 320lbs, thats 3 plates and 2.5....good but not elite, average amateur powerlifter at 100kg
>>76801964Your mental problems aren't pertinent to anything being discussed.
>>76803657Not at a heavy bodyweight no
>>76804311do you have breathing difficulties? i keep yawning once i go above 125 kg
>>76806005that might be blood pressure, I used to always be out of breath but didn't even notice it, my doctor did, make me do a 24 hour blood pressure monitor, now I take a pill every day and my blood pressure is perfect
>>76805029Is 210 @ 6'2 heavy? I don't look heavy and people are always surprised when I tell them my weight.
>>76806218Huh? I'm 215lbs @ 5'8.So no, you're likely pretty skinny. That's likely why people are surprised. You'd expect someone at 6'2 to be 230-270
>>76806250so a 120KG 1RM is good then if I'm skinny? I also have a long as fuck ape index like 1.05 or something
>>76806269Wait, what? I might have misunderstood you. I assumed you meant you weigh 120kg at 6'2 tall? Or what?Are you talking about bench? Then your height is irrelevant.
>>76806302No. I weigh(ed) 95KG or around 210lb when I pushed 120KG or around 265lb for a single, 110KG or around 245lb for a triple, and 105KG or around 235lb for a set of 5 on the bench press.
>>76801905>water fastare you black?
>>76806348kek
>>76806340Uh.. Okay. You weighed 95kg/215lbs, benching 120kg. That's not bad? It depends on your body composition.Overall it's a fine lift, but not really enough to impress any serious lifts/competitors. You can be proud of it, though.
>>76806369I'm 6'2 and like 18% bf-ish at that weight? I know it's nowhere near competitive at all but I'm proud of it because when I started lifting I couldn't even bench the empty barbell, so I'm happy with my progress. I'm also not going to stop there. My lifetime is at least 3pl8
>>76801905You know losing water weight is not losing weight, right?
>>76807389>uhh starving doesnt actually make you lose weightdo you know how stupid you sound?
>>76801886Semaglutide (WeGovy), Tirzepatide (Mounjaro/Zepbound), Retatrutide (gray market)Zero excuses to stay fat these days
