>food supply tained with estrogens and empty nutrients>all the while being told to become trans by media, content, etcso what is the least estrogenic way to live my life bros?
>>76801941>all the while being told to become trans by media, content, etcstop watching sissy hypno then faggot
>>76801941Stop consuming media and stop consuming processed food
>>76801941Yusaku Matsuda Spike Spiegel Cowboy Bebop
>>76801941Theres estrogen in milk, im not stopping drinking milk. Youre referring to microplastics which cause higher estrogen or something or i think phytoestrogens(idk either) and also generally nullify hormone receptors and neuron activity. I assumed higher test means higher estrogen usually but maybe low test allpws estrogen to rise or something you can check the science i just use common sense. Apparantly 90% or so of usda beef(probably mostly fast food who cooks at home) has steroids, that is a concern your stomach but not stomach lining is a smooth muscle and steroids are administered intramuscularly. I honestly dont think anything but shit shipped in heat or sunlight in soft and different compounds of plastics are anything to worry about, like cheap water bottles especially the rotisserie chickens are in a different type of plastic but it just seems like a stupid idea. Even non steroid beef has androgenic compounds in it. Id be most worried about preservatives that arent salt that shit cant be good for you. Gallon of milk a day how genius. A shit ton of eggs even better. Idk the deal with basedbeans or whatever else, but if youre eating a shit ton of mainly vegetable oil that just turns straight to fat im pretty sure idk if it has any bodily function although i still assume it does as monounsaturated fat is still a fatty acid chain probably converted to beneficial shit. All of this is easily googled and common knowledge im surprised you didnt know. Maybe youre fasting into starvation mode and eating and it all goes to fat then you feel bad and do it again while never just lifting and never put on muscle becaise if you ate like 2 bowls of rice and drank a bunch of water and gatorade your fat cells would rehydrate and youd think you gained a ton of fat idk maybe stay consistent for a week at least so you can actually try shit out.
>>76801941Onion maxing
>>76801941Literally just avoid onions
>>76801981Microplastocs cause oestrogen?
>>76801941>all the while being told to become trans by media, content, etcJust don't consume any of that media
>twitter filename>shitty tranime reaction image>question that's been asked an uncountable amount of times, both here and on other fitness forums>ending post with 'bros'you have to go back. it's not even funny anymore, you HAVE to go back.
>>76801941>>all the while being told to become trans by media, content, etcIgnore them, they're fags
>>76801941>being told to become trans by media, content, etcthis doesn't happen, you're just trans and hate yourself>>>/lgbt/
Urine therapy
>>76803581this but unironically.
>>76803581Any references for this? I wanna believe but I dont
>>76803581this is some troll strat right.
>>76801946I already canceled Netflix
take the raw egg yolk pill anons.>biotin>no microplasticscook the egg whites tho those are yucky!
>>76801941Accept that Christ is ki g and ask for his guidence
>>76805426why did you leave out the n
>>76805584Because I don't like niggers
>>76801941Don't eat anything your grandparents wouldn't recognise and don't hold out for a 10/10 trad wife, find a 6 can tolerate and pump her full of babies
>not conforming to an estrogenic way of life
>>76803152Butthurt
>>76805612kek
>>76805184more protein becomes bioavailable when it's cooked, dumbass.we evolved as a species alongside the concept of cooking.
>>76801941Isn't estrogen good for you? As long as you still have testosterone you'll be fine
