[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: 7534763.jpg (423 KB, 1910x1080)
423 KB
423 KB JPG
>soda addicts
>half of them not even fat
>they all got healthy skin
did /fit/ lie to me about sugar?
>>
you don't think the vast majority of obese people are consuming soft drinks?
>>
>>76802439
Correlation doesn't mean causation except when it comes to soda, mkay.
watch the video and stop ignoring my argument
>>
>>76802442
you are retarded, congratulations
>>
>>76802432
Zero sugar soda is far worse. The sweeteners confuse your body, make you hungry, and cause you to make the wrong hormones.
>>
>>76802445
what is it with people and just saying stuff and saying it like it's 100% true. Like they know.
>>
>>76802432
birth control
>>
>>76802445
>cause you to make the wrong hormones.
like what? Esttogen????
>>
>>76802432
They have it like once a month, not 12 per day you low IQ mf
>>
>>76802462
>like what? Esttogen????
No, hydrogen.
>>
>>76802444
You lost the argument to a retard, congratulations.

>>76802472
Watch the video, mouth breather. They all drink 44oz daily
>>
>>76802491
>Watch the video
I'm not going to do that and the fact that YOU did that just confirms your low IQ. Holy shit dude get a hobby. Imagine how boring your life has to be that you sat down and chose to watch a video about some random bitches drinking soda, wtf??
>>
>>76802491
How about you post a video?
nigger
>>
>>76802499
https://youtu.be/BlNJc_OLbYw
>>
>>76802442
It's hard to drink soda to excess when you're paying 50ยข/ounce
>>
>>76802432
sugar aka glucose and fructose in a 50:50 ratio and HFCS sucks since fructose raises ghrelin and lowers leptin
that means you get hungry
>>
got real quiet in here when I dropped the video link
>>
>>76802553
there was multiple fat pigs in this video (i skimmed it because its slop)
>>
>>76802565
>(i skimmed it because its slop)
you skimmed it because lack vigilance, ADHD faggot. Some suggar would do wonders for you.
>>
>>76802432
None of the girls in this picture are a particular picture of health. All they are is young. You can each and every one of them is just a wedding ring away from gaining 35lbs.
>>
>>76802432
Its only bad if you drink it daily. People who stay skinny eat healthy most of the week with some unhealthy things sprinkled in there.
This place is filled with grade school children so also take that into account when getting any sort of advice here
>>
>>76802584
They are drinking it daily THOUGHTBEIT. GALLONS.
See:
>>76802504
>>
>>76802577
The first few minutes were interesting the rest was him just trying to fill/waste time.
>>
>>76802445
This seems retarded on its surface, if you released insulin without actual sugar in your blood you'd pass out
>>
>>76802590
You can try yourself and see how it affects you. You aren't going to have a good looking body if you dont exercise on top of all the sodas you are going to consume.
>>
>>76802432
>>76802504
Holy hell, it's only soda.
That guy with the car full of soda seems to be all diet soda. A lot of people also seem to drink diet as well.
>>
Ray Peat is always right
>>
>>76802432
Every dick they suck is negative 20 calories.
>>
>>76802442
What video?
>>
you can drink all the soda you want if you mix it with alcohol and a shit diet. You get skinny fat, but 21 year old women will just have nice skin and get hit on constantly.
>>
>>76802454
That anon drank a diet Pepsi then did pg -13 things to box of little debbies
>>
>>76803437
now give me all your fish and avocados please
>>
>>76802432>>76802442
>>76802504

Diet coke doesn't make you fat, thanks for the thread and see yourself out.

Or do you really think these 15 year old white mormon girls are drinking mountain dew code red? retard
>>
>>76804467
>Diet coke doesn't make you fat,
Ha everyone laugh at the retard.
>>
>>76802439
that's not what he said thoughbeit...
>>
lift many weights and its nice to see japanese east asian men fuck blonde white girls, brunette white girls, ebony black girls, ginger white girls, asian girls, brown girls, latina girls, mixed race girls, and etcc
>>
File: 1761897228389018.png (384 KB, 791x716)
384 KB
384 KB PNG
>>76802432
Where I'm from we call it pop.
>>
>>76806752
Not cold drink?
>>
>>76802432
That American sunbelt region landscape and aesthetics are so fucking depressing. How do people tolerate it?
>>
>>76802432
Id still discourage sugar for the average sedentary person due to the fructose component which once the body is full on liver glycogen must convert into fat and this typically accumulates in the liver.

The risks are generally minimal if the the caloric balance of the person is maintained. Pretty much 90% of health issues in america can be traced to a chronic overconsumption of calories and all the health complications that entails



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.