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Is powerlifting a meme workout like yoga or pilates?
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Is that fan in the back for deviating air just in case she farts?
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>>76802706
no, it's her post work-out snack
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>>76802706
Yeah, it's blowing the air at me
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>>76802667
>mixed grip for 90kg
Kek no wonder she's a forearmlet
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>>76802667
Anyone who wouldn’t let her sit on your face while you devour her pussy and asshole is officially gay
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>>76802667
this is what I lift for
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>>76802667
Hey! Yoga is not a meme.
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>>76802706
Hooked up to a dynamo. She's powering the entire Western seaboard
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>>76803529
Then call me Liberace
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>>76802667
10/10 babe. She's not lifting heavy enough. I wanna see piss!
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>>76802667
Wow, a 1/4 body weight deadlift. Impressive
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>>76802667
Why do women weart skintight clothes?
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Please give me a source now
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>>76803803
At her weight everything is skin tight
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>>76802706
>>76803529
>>76803761
Liking a fat bitch isn't perverted enough, these freaks need to make it next-level sick.
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>>76802667
You may not like it but this is what peak 10/10 female physique looks like. Literally built for breeding and raising strong men. Shame about the tatts.
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>>76802667
Imagine how tight she would be after some heavy deadlifts haha
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>>76802667
This is the only attractive type of brown girl (except 11:59 midnight dark girls with fat booties)
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>>76802667
half bw deadlift
woudl though
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>>76802667
sigh..would
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>>76802667
I hate being high test. Sometimes I wish I was a little brown dyel beta like you guys.
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>>76802667
>powerlifting a meme workout
No shit. It's an excuse for fatties to pretend they're fit. That's literally it's biggest claim to fame. Know how I know? Cause the overwhelming majority of powershitters are lardasses & NO ONE outside of their social circle gives a rats dick about it.
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>>76804596
>>76804569
>>76804561
Lmao supposedly this is the board that hates fat people
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>>76802667
>mixed grip
>1/4 body weight deadlift
Pathetic
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>>76804777
Powerlifting has weight classes and incentivizes being lean.

Some people are lean for a long time, get tired of grinding out the same intermediate weight, and finally resign themselves to a bulk.

Others, like me, finally get the results they want and know they would have an easy time cutting because their maintenence is 5,000 calories a day, but they refuse to cut because they would never sacrifice a single bit of their strength just to lose the ~5% bodyfat that's keeping them from being shredded.

You just project because you're weak and it makes you feel good to pretend everyone stronger than you is fat.

>reddit spacing.
Not an argument, and nobody is impressed that you're a member of the super special exclusive 4chan club. Preemptively, kill yourself.
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>>76804777
>Everyone must be like me with a female mentality that says strength is pointless without aesthetics.
I remember being 20.
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She prollly smells like milk n cookkies
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>>76804870
>maintenance is 5k cals a day
>only 5% bodyfat away from being shredded
Please please PLEEEEASE post body. Inb4 “no u”, here you go. Post body.
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>>76804884
Tell me you're a weak non-athlete without telling me.
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>>76802667
Considering that all I've seen about powerlifting for the last few months to years is severely morbidly obese women just throwing around weight, yes to me it's a meme. I'm sure there are actual powerlifters that actually care about form and actually are strong in proportion to their weight. Most of them though are just fat women in spandex throwing around weight saying "see that's a decent amount of weight, therefore I'm strong! I'm an athlete! I'm not fa! Mass moves mass!"
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>>76804561
She's infertile
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>>76804890
Whoops, forgot pic.
5,000 calories a day. ~5% bodyfat from being shredded. This is really par for the course among casual hobbyist combat sportsmen who do a handful of compounds 3 times a week.
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>>76804884
lol yourr a brownoid
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>>76804901
Fresh pic by the way, no warmup, no pump.
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>>76804890
>>76804901
I’d wager I’m physically stronger than you are, but I’d never imply that I was an athlete. I just lift because I like it.

What are you doing where you require 5000 calories per day? Thank you for posting body, I am happy to engage in this discussion with you.
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>>76804910
Alright, I'll be civil.
Mainly ohp, weighted knuckle pushups, weighted pullups, cable crossover rows, front squats, cossack squats, muay thai, and a series of combat adjacent HIIT movements.
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>>76804884
gm sir
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>>76802667
Depends on your goals, just like yoga and pilates. I stopped doing powerlifting after 1/2/3/4 since I didn't feel as motivated. I moved to MMA, and took up yoga to help with mobility and meet chicks. If your goal is a sick SBD then yeah powerlifting is great, if you want to be more athletic/explosive/good at a sport than keep it minimal, it's not the only form of strength training.
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>>76802667
I bet this pig of a woman thinks she's a bear
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>>76802667
How is this powerlifting? This barbell is lighter than her breakfast.
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>>76802667
hot. wood.
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>>76804884
>squishing your fatceps against the pad
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>>76802667
Cool, now do a pull up
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>>76802667
I was eating. Fuck
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>>76804884
>pushing your arms against the pad to make them look bigger
>with a pump
>still unimpressive and with baby wrists
You look fine, but pics like this makes you look gay in the bad way
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>>76804904
>>76804995
You niggas never heard of a suntan?
>>76805150
>>76805687
Get mogged, dweebs
>muh fatceps
>muh arm pressing on pad
>muh small wrists
Just ignore the shoulders and yoke visible in a large size shirt which is the main point of the photo, DYEL?
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>>76806237
Man, I used gear on and off for ten years. I've never had as horrible bacne as you have. Either your stack is whack, or your genetics are rough. Alternatively you need to learn about basic hygeine, but I sincerely hope that's not your issue.
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>>76806262
I’ve cream, candy, whole milk and alcohol. It goes away entirely on a cut.
>stack
Lolno
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>>76806282
I know about alcohol and whole milk, dawg. Doesn't mean you need to look like a pizza.
>It goes away entirely on a cut
Alright, mate. That's good.
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>>76806288
>look like a pizza
Why are you faggots so hyperbolic. This is just rolling out of bed
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>>76804901
Bald
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>>76806312
I hope you realize that one advantage of posting on 4chan is that people will actually be honest with you. Yes, there are also trolls and retards like anywhere else, but this is one of the few places people might be honest with you, because your friends won't be and your girl won't.
Your skin is pretty rough. It's not disgusting, but it's noticable. Try medicine for it if you want. Ignore it if you don't care.
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>>76806377
Are those bitches South East asian
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>>76806312
>>76806237
>roiding for this
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>>76806403
Yes. Eurasian. Half Thai/European, if you wanna get specific.
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>>76806377
Thank you for pointing out things I am well aware of :)

Very insightful stuff bro.
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>>76802667
I spend an entire night under the crushing weight of her ass on my face
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>>76806421
Okay. If you're gonna bitch and moan about it, I'll put it blunt: fix your bacne, man.
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>>76806425
No. I like it. Why don’t you make me, you little queer.
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>>76806430
>itsallsotiresome.exe
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>>76806430
It looks bad to men and makes you unfuckable to 90% of women
glad you're happy though
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>>76802667
AI is getting better
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>>76802667
Yoga's great for you anon
All the stupid namaste crap is dumb though
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>>76803529
anyone who would let her sit on their face would probably die
>>
It's definitely a cope for certain people. You get to feel good about yourself for exercising, but not take any meaningful steps towards a healthier life style. If you're an elite strongman/powerlifter then whatever, but I see a lot of chubby in the gym who lift intermediate weights. Just doesn't seem to be worth it.
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>>76804901
nice rear delts. but you need to do more rows. your traps need more love.
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Painful reading the "high test" posts that would drag their balls through glass to let a lard elemental do rancid farts up their noses.
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Most power lifters look good though
Some dont care about looks and just go all out and embrace the bloat
Competitions have weight classes that incentivize staying lean as another anon suggested
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>>76806465
>it makes you unfuckable to 90% of women
Absolutely untrue. The only thing that matters is leanness, face, and not being a midget. Nobody cares about mild bacne, and actually, women LOVE picking at that shit and grooming my back. Women LOVE that shit.
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>>76806716
This is a particularly sad post.
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>>76806767
Have you never been with a woman before?
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>>76806808
About a hundred, yeah. Why?
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>>76806890
So how do you not understand that women do not care about this, and they universally love popping shit on men’s backs? It’s totally irrelevant when it comes to women
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>>76806915
It has nothing to do with women. Your post was sad. You are sad.
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>>76806924
Elaborate. Are you going to disagree that the only things that matter when it comes to women finding you physically attractive are your face/leanness/not being a midget?
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>>76803854
BBBRAAAAAAPPP
Envision the airborne particles entering your nasal cavity interacting with your cilia sending transmission of sensation to your brain.
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>>76804884
Why does it look like his right leg skips leg day more then this left leg? Does he hop around on his left all day or something?
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>>76806312
It looks like you slept on an ant nest or have bed bugs or something.
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>>76806377
>>
powerlifting is for pussys, strongman is where it is at, if you cant push shit over your head and need some fucking gymnastics to complete your lifts, you are not strong
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>>76803803
For chads eyes only chud
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>>76804827
As your FFMI increases, your preferred weight of women does as well
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>>76804877
>>76804870
>things fat fucks say
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>>76802667
>being that fat to lift one plate
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>>76808486
Doubt that's anywhere near her max. But yes, she is hard to look at.
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>>76802667
Not even lifting bodyweight kek
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>>76803803
Attention
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>>76803529
being submissive to women in bed is gay. High test men fuck the shit outta curvy women. Eating pussy is for basedjacks. Eating ASS is for nature's most cursed wretches.
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>>76802667
Who is this big fat semen demon?
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>>76802667
What I wouldn't do to have the confidence of an ugly, morbidly obese woman.



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