[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
11/06/25(Thu)15:24:52 No.76803759
File: 1736902943362668.jpg (82 KB, 640x360)
82 KB
82 KB JPG
Anonymous 11/06/25(Thu)15:24:52 No.76803759 Archived
aren't pushups just planking but better
>>
Anonymous
11/06/25(Thu)15:33:59 No.76803783
Anonymous 11/06/25(Thu)15:33:59 No.76803783
>>76803759
>mind blown
>>
Anonymous
11/06/25(Thu)17:21:52 No.76804130
Anonymous 11/06/25(Thu)17:21:52 No.76804130
I can't yet do full planks on my toes or even on my knees so I lay flat on my stomach in my bed and prop myself up on my elbows so I can hold my phone and the stretch doesn't hurt my tummy.
>>
Anonymous
11/06/25(Thu)17:26:23 No.76804142
Anonymous 11/06/25(Thu)17:26:23 No.76804142
File: 1760209664242659.jpg (487 KB, 2130x1990)
487 KB
487 KB JPG
>>76803759
plank is isometric exercise that is training mainly your abs. pushups are concentric exercise that exercise your whole body, but mainly chest, shoulders and triceps ie push muscles. hence the name = PUSH ups ;)
>>
Anonymous
11/06/25(Thu)17:49:58 No.76804203
Anonymous 11/06/25(Thu)17:49:58 No.76804203
>>76803759
I can do push-ups for a longer time than I can do planks
WTF
>>
Anonymous
11/06/25(Thu)22:36:11 No.76804897
Anonymous 11/06/25(Thu)22:36:11 No.76804897
File: 1.png (196 KB, 549x285)
196 KB
196 KB PNG
Just get on your knees, you damn idiot.
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.