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Anonymous Archived
11/06/25(Thu)17:54:46 No.76804216
File deleted.
Anonymous 11/06/25(Thu)17:54:46 No.76804216 Archived
I never stretch or do warm up sets before I exercise, every time I just go straight into it. Am I risking injury/missing out on better gains by doing this or is stretching a meme?
>>
Anonymous
11/06/25(Thu)17:56:17 No.76804223
Anonymous 11/06/25(Thu)17:56:17 No.76804223
You're simply not lifting hard enough for injury aka you've been warming up your entire life
>>
Anonymous
11/06/25(Thu)18:07:43 No.76804248
Anonymous 11/06/25(Thu)18:07:43 No.76804248
>>76804223
But if I try to lift more I end up failing and failing too fast
>>
Anonymous
11/06/25(Thu)18:15:55 No.76804267
Anonymous 11/06/25(Thu)18:15:55 No.76804267
File: images (2).jpg (19 KB, 640x480)
19 KB
19 KB JPG
>>76804248
>Boohoo did i just did HIT ? Woe is me
Shut the fuck up
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