Is this too deep?
>>76804276>buttwink>flexed torsoYes. Restrict your ROM to the rom which you can keep the proper posture and not have buttwink.
>>76804285fpbp/thread
>>76804285I’ll make that butt wink lil cracka
>>76804324I love it when my wife's asshole winks
>>76804276cause im in too deep and im tryin to keep!
>>76804360UP ABOVE IN MY HEAD
here's an interesting anecdote for you: in all my years in the gym, i have never heard anyone talk about buttwink who is actually strong and good at squattingthe only people ive ever heard use that word are:1. weak as fuck2. terrible at squattingfood for thought
>>76804360>>76804364INSTEAD OF GOING UNDAAAAAAAAAAAAAA
>>76804285You weak backlets make stupid shit up every day it's unreal.
Yeah ass to grass is just an ego lift, not to mention its absolutely terrible for your knees. Really you jist wanna go yo parallel, maybe slightly below
>>76804276My L5 hurts looking at this
LOWER FAGGOT
>>76804285A lot of perceived buttwink is how the glutes stretch flat in the holeYou have to be able to separate false buttwink from real
>>76804276Apparently all squatting is bad for your knees, no matter the depth, and nobody can quite prove any depth is better than the others, so throw that out the window.I do atg just because I want to be able to move my body. I hate squats no matter what, but if I'm going to do them I might as well be getting the mobility gains too.
>>76804276>"The dwarves squatted too greedily and too deep. You know what they awoke in the darkness of the gym: Shartow and Flame"
>>76806056I'm the same. I treat squats as a weighted mobility exercise. I'd rather use deadlifts as the big strength movement.
If you elevate heels it'll fix your slight buttwink.
>>76806056>>76806161Trap bar diddlies to complete the sensible wisdom.
>>76804276>lemme guessclose stance ?