/fit/ - >Sleep 1 hour less than normal >Your PR gets snatc - Fitness

Anonymous

11/06/25(Thu)19:48:21 No.76804518

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Anonymous 11/06/25(Thu)19:48:21 No.76804518 Archived

>Sleep 1 hour less than normal
>Your PR gets snatched away from you that day

Anonymous
11/06/25(Thu)19:49:31 No.76804520

Anonymous 11/06/25(Thu)19:49:31 No.76804520

>>76804518
whatever you say, bud

Anonymous
11/06/25(Thu)20:14:27 No.76804583

Anonymous 11/06/25(Thu)20:14:27 No.76804583

Should I workout today? Or sleep so I can pr...

Anonymous
11/06/25(Thu)20:22:29 No.76804593

Anonymous 11/06/25(Thu)20:22:29 No.76804593

>>76804518
Cortisol.

Anonymous
11/07/25(Fri)02:11:55 No.76805430

Anonymous 11/07/25(Fri)02:11:55 No.76805430

>go to bed early
>wake up at 1am and post on 4jizz

Anonymous
11/07/25(Fri)03:25:49 No.76805569

Anonymous 11/07/25(Fri)03:25:49 No.76805569

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>drink lots of water to stay hydrated
>have to get up constantly at night to go potty
>sleep is now ruined

Anonymous
11/07/25(Fri)03:41:24 No.76805593

Anonymous 11/07/25(Fri)03:41:24 No.76805593

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>>76804518
>go to bed at 4
>wake up at sunrise anyway because you installed a mirror that reflects light right into your face when you sleep
Get on my level

Anonymous
11/07/25(Fri)04:23:37 No.76805676

Anonymous 11/07/25(Fri)04:23:37 No.76805676

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>>76804518
>been waking up at least once per fucking night for the past week
>still hitting PR's
idk man
although I have had to change my routine into one day on, one day off now because the day after a workout im exhausted but I'm still getting my 4 sessions in a week so I guess its working